Gyms in New Lenox


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  • CrossFit New Lenox
    Whether his students are avid athletes or newbies, trainer Jared Bjorgo of CrossFit New Lenox can scale workouts to their skill levels. He leads the high-intensity workouts, which change regularly in order to avoid fitness plateaus and boredom. His routines incorporate a slew of power moves such as dead lifts, squats, and running around until you can find an outlet to charge your smartphone.
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    1076 Star Ln.
    New Lenox, IL US
  • Velocity Martial Arts
    At Velocity Martial Arts, a pair of tae kwon do masters with 40 years of martial-arts experience between them instills students with discipline while helping them progress through martial-arts ranks and achieve fitness goals. Their curriculum includes separate tae kwon do classes for children, teens, and adults, as well as cardio-kickboxing fitness classes.
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    21638 Schoolhouse Rd.
    New Lenox, IL US
  • Elixir Group Fitness Clubs
    Grounded in the idea that group exercise not only is suitable for all levels of fitness, but works to motivate participants in a unique and positive manner, the staff of Elixir gets bodies in motion. A dozen different classes?ranging from Zumba to Les Mills BodyCombat?are set to upbeat music, designed to inspire movement, tone the body, and shed pounds. The club also offers childcare six days a week, so parents can drop their kids in a safe, friendly environment while they get in a workout.
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    1860 E Lincoln Hwy
    New Lenox, IL US
  • 3rd Dimension Fitness
    The trainers at Fit on Demand (formerly 3rd Dimension Fitness) believe that time flies when you're having fun. That's why they structure workout sessions around having a good time, supplementing their always-changing energetic routines with doses of personal attention for participants of all fitness levels. Each group class, including Zumba, spin, and yoga, varies with each session, preventing boredom and muscles from becoming accustomed to movements, resulting in less-effective workouts. Though more intense than a traditional exercise session, boot-camp classes still infuse fun into their steps with varying techniques and classes held in parks packed with feral clowns. Boot camps are held in rain or shine, and stadium boot camps incorporate stair sprints and bleacher workouts. Further helping clients reach their fitness goals, nutrition and stress-management counselors are on hand to coach participants through lifestyle changes with meal-planning tips and an upbeat perspective. The gym?s name isn?t the only recent change. New group classes such as SpinFusion and kickboxing have been added to the schedule; new elliptical machines, treadmills, and stationary bikes now beckon exercisers; and extended hours make finding time to work out easy and convenient.
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    1801 East Lincoln Highway
    New Lenox, IL US
  • Harmonic Way Group Fitness & Wellness
    Believers that stress plays a major role in modern illnesses, the staffers at Harmonic Way Group Fitness & Wellness aim to help clients manage their anxiety levels by offering a rounded menu of services that include group exercise classes and massage therapy. Fun-loving instructors guide students through regimens such as Zumba, cardio kickboxing, and circuit conditioning, and therapists treat patients to bodywork treatments in the form of sports massage, chair massage, or therapeutic table massage. The studio boasts a colorful theme, from the red tiles interspersed throughout a bright-blue floor to the walls, which range from purple to aquamarine and lime green. Around the studio logo emblazoned on the wall, students and teachers leave their mark with hand-scrawled messages, drawings, and favorite mathematical algorithms.
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    1906 Ferro Dr.
    New Lenox, Illinois US
  • Sunshine Yoga
    At Sunshine Studio, radiance comes from within. The teachers at Sunshine Studio embrace yoga as a holistic health treatment, combining it with other forms of exercise—such as Pilates—known to strengthen the body while alleviating or preventing injury. Outside of the classroom, massage therapists sooth muscles with seven distinct modalities, including therapeutic massage, acupressure, and hot-stone massage. The studio's spa technicians also coax out each client's inner light with rejuvenating skin care and body treatments. Customized to meet the needs of all skin types, their revitalizing facial restores lost youth with a full package of hydration, cleansing, and exfoliation. Technicians also rid clients of negative energy, removing pent-up toxins with ear candling and ionic foot baths and restoring respiratory clarity with aromatherapy-based raindrop therapy.
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    2401 Joliet Hwy.
    New Lenox, IL US

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