Classes run by expert athletes lead students through various boxing techniques
Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
Unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer
Community-oriented classes for all levels, from out-of-shape newbies to Navy Seals, focus on ever-changing functional-fitness workouts
Cross-Fit instructors motivate small groups through workouts designed to build strength and condition the body; Yoga classes also available
Adult classes focus on weight loss and muscle gain, and classes for kids develop speed, agility, and confidence.
Instructors lead a variety of high-energy group fitness classes, including kickboxing, cardio hip-hop, and dance-based Zumba
Students of all fitness levels push, pull, squat, and lift their way through intense daily workouts
30-minute fitness classes for women target the entire body and help improve balance, stability, and core strength
The whole family can engage in fun fitness in this cool environment
Coaches foster motivating environments and teach a system of functional movements performed at a high intensity during group classes
Daily workouts feature constantly varied functional movements performed at high intensity, keeping the mind and body fully engaged
Students build muscle using their own body weight as resistance
A trainer takes the reins during group-training workouts, which include 6–12 people
Train harder and stronger with CrossFit480 and recover faster with Whole Body Cryotherapy at LIVEColder Cryo
Instructors teach functional exercises, helping you to build strength and endurance
From the merchant: CrossFit Forbidden is a world-class strength & conditioning facility in Scottsdale, AZ.
From the merchant: Unlimited one hour classes for one month.
Fitness studio offers spinning, boxing, and stretching classes
From the merchant: Group workout for all fitness levels, positive community to support you in getting the best results!
Trainers lead small classes through workouts that change daily, so exercisers and muscle groups don’t get bored
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training
Individuals of all fitness levels can build strength and endurance with high-intensity training sessions at this family-friendly studio
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Folks build lean muscle and flexibility in yoga or barre classes, or learn grace and the foundations of movement in dance sessions
Certified coaches help members get in shape with group-training bundles that include personal training and nutrition coaching
Exercisers looking to get fit choose between one month of fitness or boxing classes
From the merchant: Focus on Bodyweight workouts. I will commit to taking your fitness to whatever heights you want to reach!!!
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq