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Personal Trainer in Whitestone, New York City

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  • Nubreed Martial Arts Academy
    Few names carry more weight in the martial arts world than Bruce Lee, the legendary fighter who created Jeet Kune Do and starred in classic martial arts films such as Enter the Dragon. There's a strong bond that ties him to Nubreed Martial Arts Academy—the academy's founders, Luigi Orlando Cuellar and Alexander Chan, belong to Lee's training lineage. Unsurprisingly, the academy's instructors teach Lee's signature Jeet Kune Do, but their programs also include boxing, muay thai, and Brazilian jujitsu. To accommodate the array of classes, the 10,000-square-foot facility features a boxing ring, an MMA ring, and wooden wing chun dummies that teach students how to effectively fight a tree.
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    150-43 14th Avenue
    Whitestone, NY US
  • Sage Exclusive Fitness
    For the trainers of Sage Exclusive Fitness Center, the only limits are personal limits. They push clients anywhere on the trained athlete-to-couch potato spectrum past those self-imposed barriers on a daily basis. The Sage team can bring their motivating workouts to clients’ doorsteps with at-home personal training, or host group sessions at their scenic and modern waterfront studio. Every inch of space in their studio is a temple for physical fitness: a boot-camp and TRX-suspension training room, weight area, multi-functional rooftop, and wax museum of superhero biceps. On any given day, the staff might use this wellness suite for a battle rope workout or boot camp. The team also includes an onsite nutritionist who presents personalized diet programs, complete with dietary analysis and meal-planning assistance.
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    705 152nd St
    Whitestone, NY US
  • reMIX Fitness
    Christina Lagrega's merry-go-round of advertising and public relations jobs wasn't cutting it; she wanted a job that would make her smile. When she discovered Zumba via a late-night infomercial, she found a class the very next day. She was instantly enamored with the fitness styles' high-energy atmosphere; it blended something she'd loved and lost from her childhood—dance—with community and exercise. She quickly achieved her teacher's certification, and decided to take her devotion to the Latin-inspired fitness regimen one step further in May of 2012 by opening reMIX fitness & wellness. Here, she helps whip people into shape with her infectious passion for dance, exercise, and leading a healthy lifestyle. Now, joined by six other instructors, she expands her class offerings beyond Zumba into the realm of other signature programs, including Piloxing, yoga, and barre. Instructors also lead sessions of Bokwa, which draws from South African war dancing and capoeira to form a fusion of fitness and dance, much like bench-pressing a square dancer.
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    150-65 Cross Island Parkway
    Whitestone, NY US
  • General Fitness Center
    Excuses here, excuses there. Get your fitness on at General Fitness Center in College Point, and get the most out of your workout. It's about time you started trying cross fit to maximize your physique's potential. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. When you need an emergency dose of motivation to keep your fitness goals going, you'll want to rely on the amazing team of personal trainers available here. Parking is plentiful, so guests can feel free to bring their vehicles.
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    13215 14th Ave
    College Point, NY US
  • Rosmarin Leonard A
    When you need something to do on your day off, visit Rosmarin Leonard A in Whitestone and indulge in a day filled with fun and adventure. Cross fit burns calories like no other routines. No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1815 Francis Lewis Blvd
    Whitestone, NY US
  • Koreavillage Fitness Corporation
    Tweak, tone, shape up, or slim down! Koreavillage Fitness Corporation in Flushing is just the place you need to get the results you want. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Kickboxing offers a full-body workout as well as a useful self-defense skill. Healthy living is the name of the game at Koreavillage Fitness Corporation, where hot yoga classes are all the rage. When you try the cross fit challenge, you'll gain new capability by performing high intensity, varied workouts. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    150-24 Northern Boulevard
    Flushing, NY US