When Tracey Pearson was growing up, she loved riding her skateboard and playing sports as much as she loved wearing pink dresses and ribbons, thus earning the nickname "Prissy Tomboy." Today, she empowers pre-teen and teenage girls to do the same as the founder and CEO of Prissy Tomboy Athletics, fostering a noncompetitive environment where girls can be themselves and have fun while developing a passion for fitness. She leads little ladies on all types of fitness excursions, ranging from rock climbing and mountain biking to yoga and Zumba in the park.
When you have a free day, head to MetaBody Inc in Sandy Springs for a day packed full of fun.
If you're seeking a fitness class that will push you to your limits, try your hand at spinning.
Burn calories while dancing during one of these fun and exciting Zumba fitness classes.
Take your body to the max with cross fit.
Get ready for some serious sweating at MetaBody Inc — the hot yoga classes here will help flush out even the toughest toxins.
Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today.
When you enroll in some circuit training, you'll be amazed at how great your body looks.
Have fun at aerobics classes with the satisfaction of knowing you are burning calories.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So this weekend, don't do the same old thing. Head to MetaBody Inc!
If you love to try new things, head to MetaBody Atlanta in Sandy Springs and experience something new and exciting.
Amaze yourself with the terrific results of a cross fit workout.
Engage and tone every muscle in your body and kick your way to fitness victory.
You'll love taking your fitness to the next level with the aerobics classes offered here.
Elevate your physique through their terrific circuit training.
Find out all the different ways you can sweat when you enroll in a hot yoga class at MetaBody Atlanta.
If you love indoor cycling, you will love the high-intensity spinning classes that this establishment has to offer.
You'll find dynamic personal trainers to help you find your path to a new body offered here.
If you've ever wanted to try a fun and energizing Zumba class, this one is for you.
Parking is plentiful, so patrons can feel free to bring their vehicles.
MetaBody Atlanta is calling your name! Give them a call today.
Some athletes want to focus on endurance. Others want to unlock their competitive spirit. Still others hope to get their chakra energy flowing. At CycleBar, there's a indoor cycling class for all those goals and more, each with its own light show and music. It's not just any music, either. Class playlists are high-octane, carefully-curated mixes of top 40 hits and indie tracks, starring artists from Iggy Azalea to Phantogram.
Regardless of theme and tunes, all sessions have one key thing in common: high-tech stationary bikes, which the CycleBar team dubs "intelligent." While not quite self-aware enough to be vain about their handlebars' symmetry, the cycles do store each athlete's workout stats, allowing for long-term fitness tracking.
Owner and personal trainer Patricia Allen leads the way at Better Body Fitness. Born and raised in Brazil, Allen brings her sparkling resumé of classical dance expertise, spinning certification, and nutritional consulting certification to every personal-training workout. Her training philosophy centers around maintaining a healthy lifestyle inside and outside of the gym.
Longtime fitness enthusiast LaTasha "Tadda" Lewis earned her nickname as a child, but today is prone to saying it like a magician at the culmination of a trick. Yet the shrinking waistlines and decreasing scale readings seen after spending time in her company are no illusion. Rather, these results are commonplace for adherents to the six-week
main program the registered nurse, certified fitness trainer, and longtime distance runner has designed. Therein, participants might burn calories and carve muscles with cardio exercises, kickboxing, yoga and Pilates, and functional-fitness workouts, forging a body fit to show off at the beach or display on the fireplace mantel. Tadda rounds out this program with a thrice-weekly Run Club, which includes optional registration in 13 races over the year, as well as CPR certification courses and Vitamin B12 injections that boost metabolism.