3-Class Experience: Pole + Aerial Hammock + Aerial Hoop at Rising Goddess Fitness
The Instructor was nice and she broke everything down so that you could understand the staff was nice they even made me a happy birthday sign will be back I have 2 more classes I had fun doing aerial yoga and still have rings and pole to try
The instructors were super nice and welcoming. Every class I attended I enjoyed. They teach you the basics and are very encouraging! They answer well to any questions and create a safe space. They have lockers available to use so you may put away your personal items.
I love YogaDownload - they offer hundreds of yoga sessions at all different skill levels, intensities and lengths of time to choose based on your needs. If you’re traveling and have slow Wi-Fi, they allow you to download to your account so you can do the sessions without interrupt. It’s an amazing resource when you want to have the flexibility of working out at home.