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Passionate teacher guides students through a series of strength and flexibility increasing yoga sessions
Holistic healing and wellness center that offers a wide variety of products and services to heal mind, body and spirit
Fitness center offers a plethora of classes including Barre, yoga, High-Intensity Interval Training, cardio, and kickboxing
Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Kickboxing classes teach self-defense techniques during full-body workout
Women’s fitness classes incorporate aerial exercises to improve wellness and confidence
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Largest, most established barre franchise in North America has over 400 studios and utilizes a total body workout
Instructor leads the cycling class in an energetic workout session to build endurance, conditioning, and strength
Participants kick and punch their way through a full-body workout
Hot, warm, or regular classes for all ability levels, scheduled seven days a week in a studio lit by skylights or, in the evening, candles
During these group classes, participants can enjoy challenging themselves as instructors set the pace
Varied schedule of yoga classes includes fast-paced power yoga, both heated and non-heated, as well as therapeutic restorative yoga
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility
Passionate instructors offer hot classes for all fitness levels to promote wellness, flexibility, and mindfulness
Dance-Fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music
Heated and unheated yoga classes such as Vinyasa Flow, Forrest, Sculpt, Restorative and Hatha
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees
Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity
Personal trainer with experience and skill helps his customers achieve their individual fitness goals
Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes
Students increase their strength and flexibility as they sweat through 26 asanas in a heated room during 90-minute Bikram yoga classes
Trainer leads clients into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength
Bamboo floors and deep red and gold walls house 60-minute yoga classes led by seasoned instructors
Yoga practitioners of all levels focus on increasing self-awareness and building stamina and flexibility
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
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