What services does your business offer and what makes your business stand out from the competition?
We offer an encouraging, safe, fun place for women to workout while bringing out their inner siren! Any size or age is welcome here! We offer longer classes than most local studios, and each class includes a workout warm up and a flexibility cool down in addition to the regularly scheduled class.
Exercise is challenging. How do you keep clients motivated and engaged?
Pole dancing offers immediate results in the form of certain spins and moves attained, as well as confidence levels being boosted. It also results that tend to take more time like you'd see at a normal gym, such as weight loss and muscle toning.
What was the inspiration to start or run this business?
RockIt Pole Fitness was created to be a fun, inclusive, and encouraging pole fitness studio. Pole dancing is for everyone! Women of all ages, sizes, backgrounds, and fitness levels are welcome here! Pole Fitness has changed the lives of all of our instructors as well as our students!
What do you love most about your job?
I love that women come in feeling a certain way (maybe nervous or unsure) and leave feeling like a goddess! I feel very lucky to be part of these women's transformations and can't wait to share this awesome workout with more ladies!
Swinging around a chrome pole isn't as easy as grabbing hold and traipsing 360 degrees—there's an mélange of skills one must learn before successfully making a full revolution with seductive grace and panache. Dancers must be able to suspend themselves upside down, launch into dizzying spins, and stand-in for American flags during their paid time off after the 4th of July. The instructors at Spin Sity draw from this artistic and sultry form of choreography to help women empower themselves, tone up, and cultivate overall wellness. Within the pink studio—replete with mirrors, hardwood floors, and metallic poles—students take on Flirty Fitness and pole-dancing classes. Also offered is an unstructured open-gym practice where students can hone their newfound skills or learn new ones.
Spin Sity also puts on birthday parties and girls' nights out where women can join with friends to learn sultry dance skills, as well as lead open-gym practice. For students without a pair of their own sparkly stilettos or leopard-print platform heels, Spin Sity sells a lineup of fashionable and flirty shoes perfect for performing pole routines or putting away dishes on the top shelf.
Take a break from your busy schedule and head to Oakley's Lifestyle Health and Fitness for a full day of spa services.
This establishment offers top-of-the-line medical treatments, such as ultrasounds, when you need it the most.
Take control of your health and wellness with an acupuncture service from Lifestyle Health and Fitness.
Those kinks aren't just going to disappear on their own. A massage can really help and lucky for you, this spa offers relaxing treatments.
This spa in Oakley asks all guests to make appointments ahead of time.
This establishment provides professional services at a generously low price point, making it a prime choice for your spa needs.
Ready for the royal treatment? Plan your experience at Lifestyle Health and Fitness.
Anthony Malta and Tyler Wilcox—the co-owners and coaches at CrossFit ASAP—both have CrossFit Level 1 certifications and strength-and-conditioning experience that dates back to high school. At CrossFit ASAP, they use friendly motivation and CrossFit’s dogma of varied, functional fitness to help clients get in shape. Workouts of the Day (WODs) often incorporate exercises such as weightlifting, interval training, body-weight exercises, and less conventional methods such as sled pushing and kettlebell training.
Oakley locals love Keep in Time Dance Academy for its down-home groove and hip-shaking moves.
Whether you're a dancing machine or a shy on your feet, you'll love the classes offered at Keep in Time Dance Academy.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So hold your own on the dance floor. Keep in Time Dance Academy in Oakley will teach you just what you need to know.
The facilities offered at California Fitness in Oakley are designed to help you work out in the best way possible.
Don't deny your stomach an immaculate meal when you try this gym's restaurant.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Parking is plentiful, so visitors can feel free to bring their vehicles.