Fitness Classes in Overland, MO
Select Local Merchants
Divine Body Fitness
Check out Divine Body Fitness in Saint Ann and put an end to "putting it off".
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Saint Ann, MO US
D's Yoga Home
D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.
University City, MO US
Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.
Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.
Saint Louis, MO US
Throw on some shorts and sweat it out at Curves in Maryland Heights.
Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Maryland Heights, MO US
What services does your business offer and what makes your business stand out from the competition?
We create a comfortable, non-intimidating environment where anyone can feel comfortable. We are open 24/7 and fully staffed, offer unlimited free fitness training, and have over 1100 locations nationwide. Amenities include state of the art tanning beds, hydromassage, and massage chairs.
Exercise is challenging. How do you keep clients motivated and engaged?
We offer unlimited free fitness training with our certified fitness instructor. Classes meet in small groups to help keep workouts new and exciting.
What was the inspiration to start or run this business?
We offer a unique environment known as the Judgement Free Zone where anyone - and we mean anyone - can feel accepted, respected, and motivated.
What do you love most about your job?
Our exceptional 'Raving Fan' customer service and club cleanliness!
St. Louis, MO US
Harmony, Health, and Healing
Eydie, a massage therapist with 10 years experience and a graduate of the healing arts center, named Harmony, Health, and Healing for the values it espouses. At Harmony, Health and Healing each therapist tailors each unique session to tap into the best system to work with each client. During massage sessions, they bring minds, bodies, and spirits into balance, encouraging aches and troubles to scram over the course of each 60–120 minute session. Thai passive stretching, long Swedish strokes, and hot stones characterize many of the massages, while specialized treatments like myofascial release and reflexology each target specific trouble spots or acupressure points. Traditional Chinese facial massage, meanwhile, beautifies as it relaxes.
Maplewood, MO US