Spinning in Owings Mills


Select Local Merchants

  • Club De Cycle
    What services does your business offer and what makes your business stand out from the competition? Club De Cycle has an awesome studio with great sounding music Exercise is challenging. How do you keep clients motivated and engaged? Awesome instructors and a party atmosphere What was the inspiration to start or run this business? A need for a good spin studio in Baltimore co. What do you love most about your job? The result I see in the clients that attend the classes
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    7165 Security Boulevard
    Woodlawn, MD US
  • Anytime Fitness - Phoenix, MD
    If you're ready for a great adventure, visit Anytime Fitness in Phoenix and create some lifetime memories. These Zumba classes provide you with fun and entertaining dance and fitness moves. You'll find dynamic personal trainers to help you find your path to a new body offered here. You'll be amazed by the results your body achieves with their fabulous circuit training. Kickboxing offers a full-body workout as well as a useful self-defense skill. Craving a good cardio session? Try a spinning class and get your heart pumping! A great body starts with an excellent program of cross fit. Parking is plentiful, so guests can feel free to bring their vehicles.
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    3430 Sweet Air Road
    Phoenix, MD US
  • Federal Hill Fitness
    Give them five days, and the team at Federal Hill Fitness will do their best to revamp your entire approach to exercise. That's the sweat-inducing premise behind 5 to Fit, one of the gym's signature group fitness camps. For the equivalent of a work week, trainers combine daily workouts with diet suggestions and once-a-day weigh-ins. But that's just one way Federal Hill Fitness helps exercisers meet their goal of finally moving that obelisk out of the living room. Group classes (such as spin and yoga), one-on-one training, and independent exercisers also spread across the gym's two levels. The space houses all the necessary fitness tools, from treadmills to TRX resistance equipment.
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    39 E Cross St
    Baltimore, MD US
  • Rev Cycle Studio
    Equipment: Schwinn AC Performance Plus stationary bikes with MPower computers Students should bring: Bike shoes with SPD clips or tennis shoes, water bottle Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 11–25 people Class location: Indoors only Established: 2014 Guests allowed: Yes Parking: Parking Garage up to 2 hours free Pro Tip: Create an online account before you come to the studio for your first class, and arrive 15 minutes early. Q&A with Rick Zambrano, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We have amazing instructors who were recognized in the 2014 Best of Baltimore Readers Poll as best group fitness instructors. We also have a variety of classes including fusion classes that provide a full body workout of the upper body with weights as well as core exercises. Our facility features state-of-the-art computers and a sound system that will blow you away. Do you believe in the maxim, "No pain, no gain”? Why or why not? Yes and No. While we believe in pushing our clients to get outside of their comfort zones, we want to do it in a safe and motivating way. We believe in building that foundation through some of our less intense classes and then working up to your fitness potential. We want to keep our clients injury-free while giving them a very challenging workout that will keep them coming back for more. What is the biggest mistake you see people make when trying to get fit on their own? Not understanding the proper ways to exercise and then incurring an injury. In addition, setting unrealistic fitness goals—or not setting any goals at all—could make people lose their motivation and eventually quit working out. Goal setting is so important in a proper fitness routine.
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    1718 Whetstone Way
    Baltimore, MD US
  • MV Fitness
    facet: Main type: Traditional locale: en_US title: MV Fitness facet_type_id: 27129ae0-5f3c-1032-9979-7464a7ea453e html_text: If instead of attending galas, Mr. Rochester and Jane Eyre joined a yoga class, the venue would probably look a lot like MV Fitness. Inside a Mount Vernon mansion, stationary cycles face floor-to-ceiling windows beneath a vintage chandelier that is warmly reflected in an ornately framed mirror hung above the fireplace. Enormous wooden french doors open onto rooms full of weight machines and cardio equipment, potted plants filling lungs with fresh oxygen as members get into shape. In between punching bags and wall-mounted weightlifting machines, pop art and stained-glass windows add to the antique space's genuine allure. As Baltimore magazine wrote in its Top Gyms of 2012 column, besides the personal trainers and drop-in group fitness classes, “you’d be hard-pressed to find a prettier gym out there.”
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    1016 N. Charles Street
    Baltimore, MD US
  • Pole Pressure Baltimore
    Pole Pressure owner Jessalynn Medairy is an international pole-dancing performer, judge, and teacher. In 2010, she placed fourth in the US Pole Dancing Championship, she has appeared numerous times in Pole2Pole magazine, and she often performs for NATO. With these credentials, Jessalynn heads a team of certified pole-fitness instructors as they teach students the art of pole fitness in a variety of beginner, intermediate, and advanced pole-dancing classes. The instructors keep classes small to give students the one-on-one attention they need to master the sultry and muscle-toning spins, twirls, and climbs.
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    2654 Maryland Ave
    Baltimore, MD US
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