I love YogaDownload - they offer hundreds of yoga sessions at all different skill levels, intensities and lengths of time to choose based on your needs. If you’re traveling and have slow Wi-Fi, they allow you to download to your account so you can do the sessions without interrupt. It’s an amazing resource when you want to have the flexibility of working out at home.
Great class!! All the trainers are super energetic and push you to your limits (in a great way)! The classes are always fun and you never have to worry about doing the same repetitive exercises.
Bring water and towel!
