Students work on their footwork and jabs stationed at rows of punching bags during group boxing classes.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: Men and Woman Burn up to 900 calories an hour with the high-energy kickboxing, bootcamp style! Classes start at 5am!.
Women’s boxing gym introduces newcomers to boxing skills with a package that includes hand wraps and a private lesson.
Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes.
Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes.
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques.
Kickboxing classes burn calories and tone muscles; intense boot-camp classes incorporate rope climbs and tractor tires.
Kickboxing classes improve agility, flexibility, balance, and hand-eye coordination during full-body workout.
Kickboxing classes include sweat-dripping workouts with self-defense techniques, aerobic exercises, and punching and kicking movements.
Professional trainers teach the technique and discipline it takes to be a true boxer
Instructors aim to motivate students to build stamina and muscle tone while learning Muay Thai kickboxing.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Boxing Footwork: Full-Body Fighting.
From the merchant: Get in great shape, build muscle, you will feel awesome after our fitness and endurance kickboxing classes!.
Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout.
$35 for 10 kickboxing classes with boxing gloves (a $170 value).
From fitness to pro fighters we have a program for you.
Learn the basics of martial arts and self-defense with classes in either karate or kickboxing.
Striking-Beauties is offering women's only boxing classes inside Manfredo's Gym, where co-ed classes are also available.
Full schedules of group fitness classes include karate, cross training, kickboxing, and more.
Learn the heart-pumping exercises and self-defense moves of Krav Maga, a form of self-defense designed for the Israeli military
Customers can transform their physique and enhance their stamina during kickboxing classes .
Experts lead students through intense workouts and self-defense programs of kickboxing.
Students as young as 4 learn the basics of kickboxing technique, including footwork and strikes, while developing self-esteem and fitness.
High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories.
5 Kickboxing Classes and 1 Personal Training Session.
Kickboxing classes combine a high-intensity cardio workout with martial-arts training.
$55 for 10 muay thai kickboxing classes with boxing gloves (up to a $172.
Burn up to 800 calories during high-intensity hour class that combines kickboxing, kettle bell work, and much more!.