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Adult dance classes open to students of all skill levels help to build strength, flexibility, spatial awareness, and develop musicality
Experienced dance instructors teach participants of all skill levels the basics of various dance styles including ballet or jazz
Experienced instructors help children develop ballet skills, build strength and flexibility, and learn musicality
From the merchant: Be a part of the age old classic during our annual casting for The Nutcracker & The Mouse King
Wide range of fitness classes that incorporate ballet-based exercises to tone muscles and help shape the lean physique of a dancer
Classes combine ballet barre work, Pilates, and yoga, focusing on alignment and strength to result in improved posture and movement
Family-friendly gym offers dance classes for children of any ages who wish to become performers in the future
Learn ballet, hip hop, jazz, or other dance styles from a seasoned troupe of instructors
Membership holders can attend dance classes of their choice, as well as receive awards, guest passes, drink cards, and more
dance studio offers different dance classes like ballet, Zumba, jazz, and more
Choose from Pilates, yoga, HIIT, or barre classes which are taught in a heated room to help build strength, stamina, and flexibility
Pure Barre is a fast pace, high intensity full body workout that uses isometric movements to shake your muscles and lead to positive results
Students of all ages and abilities choose from a roster of more than 100 yoga classes, divided across two locations
Music plays in a new, heated studio, where students move through yoga poses based on many different styles, including Bikram and Vinyasa
A variety of authentic yoga classes, ranging from basic fundamentals to Yin and Vinyasa, challenge students of all experience levels
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during a variety of Barre, Yoga or Pilates classes
A fitness routine for women that combines cardio, strength training, plyometrics and various other exercises for a complete body workout
Workout-enthusiasts can improve their general fitness, strength, and flexibility during an array of classes led by qualified instructors
Hot yoga classes help students of all shapes and sizes strengthen bodies and self-esteem
45-minute circuit classes for women tone muscles with boxing-inspired functional exercises, cardio, strength training, and plyometrics
From the merchant: Moksha Yoga PHX offers a variety of Yoga practices and a welcoming environment for Yogis of all levels and styles.
Dynamic boot-camp sessions mix cardio, core-conditioning plyometrics, strength training, and movement-pattern training into one workout
Supportive instructors build a sense of community and accomplishment in their students while teaching sensual dance routines
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Smart bikes keep track of spinning stats during intense cycling workouts while riders cycle to the groove of a high energy music selection
Classes for women tone muscles with boxing-inspired exercises that incorporate jump ropes and punching bags
Personal trainer comes up with various exercises that aim to improve endurance, strength, and mobility
Kickboxing-centered fitness classes provide a fun and intense cardio workout
Build strength and endurance in fitness-training classes that challenge and condition the body
On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout
Enjoy an elegant evening at the theater—the right way. We'll answer your questions on what to wear to a ballet performance, how to act, and much more.
For Joffrey Academy student Tim Macdonald, ballet is a lot more than “moving your body in weird ways at weird times.” We find out what else is involved.
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