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Gym goers get to build strength and endurance with intense boot-camp sessions
Membership motivates and challenges gym goers to new exercises and fitness goals in a supportive environment
Students practice striking and boxing techniques and get fit under the eye of professional instructors
Get in shape and have fun while participating in classes set to music designed to get and keep participants in peak performance shape
To help clients achieve individual goals, professional trainers offer fitness assessment with personal training sessions
Dance intruction options include styles like urban salsa, ballroom, and swing; fitness classes include Latin cardio, ballet toning, and more
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Dancers participate in group or private lessons, during which they learn patterns and style
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Private lessons progress students through Latin- and ballroom-dance techniques before they showcase steps during group classes and parties
Students don uniforms for classes in karate, tae kwon do, or krav maga
Local businesses promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
From the merchant: Lose weight, gain muscle and improve your endurance with this 2 week personal training experience! No excuses!
Trainers lead constantly varied routines of strength, cardio, and core-training exercises
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
This block of 10 sessions gives you the perfect introduction to in-home fitness.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
From the merchant: Self-defense and traditional martial arts training. Adult and children class.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
In small groups of three to six people, exercisers get the benefits of personalized training while in a supportive group environment
Wing chun fitness classes teach a self-defense art while whipping bodies into physical specimens
Boxing, an Olympic combat sport, helps to get in shape, release stress, and gain focus; beginners and advanced students are welcome
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
This is the beginner kundalini yoga intro class. Chanting and some breathing work, warm-up, kriya, meditation, and savasana.
Kathy Ackerman augments personal training sessions with her extensive training in Pilates and yoga
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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