Health & Fitness in Prairie Ridge


Sumner Taekwondo: $200 for Before- and After-School Taekwondo Program for One Child at Sumner Taekwondo Academy ($400 Value)

$200 for Before- and After-School Taekwondo Program for One Child at Sumner Taekwondo Academy ($400 Value)

Sumner Taekwondo

Sumner

Program includes taekwondo lessons and homework help before and after school; valid for children in kindergarten through eighth grade

$400 $200

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Lake Tapps Medical Spa: $499 for Six Zerona Fat-Loss Treatments at Lake Tapps Medical Spa ($2,400 Value)

$499 for Six Zerona Fat-Loss Treatments at Lake Tapps Medical Spa ($2,400 Value)

Lake Tapps Medical Spa

Lake Tapps

A licensed tech uses cold-laser technology to help cells release fats, which are then evacuated from the body through natural detoxification

$2,400 $499

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Bella Pole and Dance: Pole-Dancing Class Packages or In-Studio Party at Bella Pole and Dance (Up to 52% Off). Four Options Available.

Pole-Dancing Class Packages or In-Studio Party at Bella Pole and Dance (Up to 52% Off). Four Options Available.

Bella Pole and Dance

Frederickson

Welcoming instructors guide ladies through sultry moves during intro classes and girls-night-out parties

$30 $15

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Tony Carlton Personal Training: $330 for $600 Worth of Services at Flex Wheeler fitness

$330 for $600 Worth of Services at Flex Wheeler fitness

Tony Carlton Personal Training

South Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Washington Isshinryu Society: Three-Month Membership for One or Family of Three at Washington Isshinryu Society (50% Off)

Three-Month Membership for One or Family of Three at Washington Isshinryu Society (50% Off)

Washington Isshinryu Society

Multiple Locations

Instructors teach the fundamentals of Isshinryu-style karate during 90-minute classes twice a week

$135 $67

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South Hill Acupuncture Clinic: $21 for One Acupuncture Session at South Hill Acupuncture Clinic ($70 Value)

$21 for One Acupuncture Session at South Hill Acupuncture Clinic ($70 Value)

South Hill Acupuncture Clinic

Multiple Locations

Acupuncturist Yin Liu draws on 20 years of experience to treat issues such as chronic pain, stress, and infertility

$70 $21

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Oliveira Mix Fit: Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 52% Off)

Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 52% Off)

Oliveira Mix Fit

South Hill

Former professional athletes assess the client’s fitness level and goals before creating a workout designed to build muscle or burn fat

$120 $59

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Hot Yoga at the Edge: $39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

$39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

Hot Yoga at the Edge

Summit View

Hot yoga classes help loosen muscles to give participants a deeper stretch

$130 $39

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Kids Love Martial Arts: 10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $18

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Yogafaith: $88 for $250 Worth of Yoga Classes — YogaFaith

$88 for $250 Worth of Yoga Classes — YogaFaith

Yogafaith

Puyallup

From the merchant: Join the largest growing health segment, teaching yoga. Guide others into the gift of yoga, start anywhere and anytime.

$250 $88

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Kiai Martial Arts: One or Three Months of Karate Lessons and Classes at Kiai Martial Arts (Up to 78% Off)

One or Three Months of Karate Lessons and Classes at Kiai Martial Arts (Up to 78% Off)

Kiai Martial Arts

Frederickson

Instructor with nearly 20 years of experience imparts wisdom on karate in classes for anyone age 6 and up; good for all skill levels

$135 $35

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Lee's Martial Arts Edgewood: Four Weeks of Unlimited Martial Arts Classes at Lee's Martial Arts Edgewood (60% Off)

Four Weeks of Unlimited Martial Arts Classes at Lee's Martial Arts Edgewood (60% Off)

Lee's Martial Arts Edgewood

Edgewood

From the merchant: Give yourself, family members, or friends the gift of martial arts training this year. A great Christmas gift idea!

$105 $42

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CFitness: One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 75% Off)

One- or Three-Month Gym Membership with Unlimited Fitness Classes at CFitness (Up to 75% Off)

CFitness

South Hill

Gym membership includes unlimited access to fitness equipment and classes such as boot camp, hot yoga, and Zumba dance-fitness

$99.99 $29

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Fresh Start Hyperbaric: One or Three 60-Minute Hyperbaric Oxygen-Therapy Dives at Fresh Start Hyperbaric (Up to 67% Off)

One or Three 60-Minute Hyperbaric Oxygen-Therapy Dives at Fresh Start Hyperbaric (Up to 67% Off)

Fresh Start Hyperbaric

Edgewood

Patients breathe through a mask pumping 95% oxygen inside a chamber with raised air pressure to stimulate stem cells and growth factors

$100 $40

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Ultra Sonic Body Sculpting: One Double or Three Single Sessions of Ultrasonic Body-Sculpting at Ultra Sonic Body Sculpting (Up to 50% Off)

One Double or Three Single Sessions of Ultrasonic Body-Sculpting at Ultra Sonic Body Sculpting (Up to 50% Off)

Ultra Sonic Body Sculpting

South Hill

Low-frequency sound waves liquefy fat calls so they may be naturally flushed out of the body

$200 $99

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Acme Crossfit: 10 CrossFit Classes at Acme CrossFit (65% Off)

10 CrossFit Classes at Acme CrossFit (65% Off)

Acme Crossfit

Enumclaw

From the merchant: 10-class punch card for CrossFit Striking, a unique workout that combines CrossFit and boxing.

$150 $53

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Enumclaw Golf Course: 18-Hole Round of Golf for Two or Four at Enumclaw Golf Course (Up to 53% Off). Two Tee Time Options.

18-Hole Round of Golf for Two or Four at Enumclaw Golf Course (Up to 53% Off). Two Tee Time Options.

Enumclaw Golf Course

Enumclaw

Sculpted through the foothills, the 18-hole course features forest-lined fairways, intersecting streams, and abundant wildlife

$48 $25

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Testosterone & Longevity Center: Four- or Six-Session Body-Contouring Package at Testosterone & Longevity Center (Up to 63% Off)

Four- or Six-Session Body-Contouring Package at Testosterone & Longevity Center (Up to 63% Off)

Testosterone & Longevity Center

Multiple Locations

Medical professionals administer physique-slimming ultrasonic-cavitation treatments before patients relax in red-light beds

$900 $350

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South Sound CrossFit: 1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 58% Off)

1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 58% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $43

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Graham Fitness: $15 for a One-Month Gym Membership with Personal and Group Training at Graham Fitness ($100 Value)

$15 for a One-Month Gym Membership with Personal and Group Training at Graham Fitness ($100 Value)

Graham Fitness

Graham

Members get into shape with gym access, a personal training session, and a choice of high-energy group fitness classes; free kids room

$100 $15

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Healthymae - Fit And Well-fed: Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Healthymae - Fit And Well-fed

Eatonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Traditional Tae Kwon Do: Four Weeks of Unlimited Martial Arts Classes at Traditional Tae Kwon Do (60% Off)

Four Weeks of Unlimited Martial Arts Classes at Traditional Tae Kwon Do (60% Off)

Traditional Tae Kwon Do

Plateau

From the merchant: Learn Martial Arts from one of the worlds best, Grandmaster Young Lee.

$160 $64

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T-Force Athletics: Five Boot-Camp Classes or One-Month Unlimited at T-Force (Up to 65% Off)

Five Boot-Camp Classes or One-Month Unlimited at T-Force (Up to 65% Off)

T-Force Athletics

Auburn

Trainer motivates clients to work together to reach goals with cardio, strength, and core exercises that improve confidence and fitness

$60 $22

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Revision: Four Weeks of Fitness and Conditioning Classes at Revision (45% Off)

Four Weeks of Fitness and Conditioning Classes at Revision (45% Off)

Revision

Auburn

From the merchant: 60-minute workout for all ability levels. Functional training is great for weight loss and muscle gain.

$99 $54

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Shockers' Fitness, LLC: $40 for $89 Worth of Services at SHOCKERS' FITNESS

$40 for $89 Worth of Services at SHOCKERS' FITNESS

Shockers' Fitness, LLC

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $40

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Total Body Wellness Group: One or Two Body-Sculpting Treatments at Total Body Wellness Group (Up to 79% Off)

One or Two Body-Sculpting Treatments at Total Body Wellness Group (Up to 79% Off)

Total Body Wellness Group

Auburn

Ultrasound waves shrink fat cells before a vibrating platform upstarts metabolism, helping bodies burn away the jettisoned lipids

$409 $99

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EDC Dentistry- Auburn: Up to 69% Off Dental Care — EDC Dentistry- Auburn

Up to 69% Off Dental Care — EDC Dentistry- Auburn

EDC Dentistry- Auburn

Plateau

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$191 $59

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Your Ultimate Nutrition and Wellness: Six or Eight Lipotropic/Vitamin B12 Injections at Your Ultimate Nutrition and Wellness (Up to 74% Off)

Six or Eight Lipotropic/Vitamin B12 Injections at Your Ultimate Nutrition and Wellness (Up to 74% Off)

Your Ultimate Nutrition and Wellness

North Auburn

On-staff physicians meet with patients to design personalized programs that are tailored to account for each individual's needs and goals

$763 $199

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Karate Northwest: One Month of Classes and Uniform for One or Two at Karate Northwest (Up to 77% Off)

One Month of Classes and Uniform for One or Two at Karate Northwest (Up to 77% Off)

Karate Northwest

North Auburn

Kids and adults can learn the basics of karate

$149 $40

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Integrity Hypnosis, Coaching & Training Systems: Weight-Loss-Hypnosis Class with CD at Integrity Hypnosis, Coaching & Training Systems (Up to 91% Off)

Weight-Loss-Hypnosis Class with CD at Integrity Hypnosis, Coaching & Training Systems (Up to 91% Off)

Integrity Hypnosis, Coaching & Training Systems

Multiple Locations

Certified hypnotist helps students tap into the power of their subconscious minds to form healthy habits and attain their weight-loss goals

$145 $20

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Studio 19 Fitness: Three or Six Personal-Training Sessions at Studio 19 Fitness (Up to 61% Off)

Three or Six Personal-Training Sessions at Studio 19 Fitness (Up to 61% Off)

Studio 19 Fitness

Auburn

Using the triad of nutrition, resistance and cardio, the certified trainer tailors a fitness regimen to meet each client’s goals

$180 $79

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Celebrity Fitness: 10 Personal-Training Sessions from Celebrity Fitness (45% Off)

10 Personal-Training Sessions from Celebrity Fitness (45% Off)

Celebrity Fitness

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $385

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Dr Lizeth Delgado: Eye Exam or Contact-Lens Exam from Dr Lizeth Delgado (Up to 52% Off)

Eye Exam or Contact-Lens Exam from Dr Lizeth Delgado (Up to 52% Off)

Dr Lizeth Delgado

Multiple Locations

Optometric physician performs thorough eye exams at two locations, providing prescriptions for glasses or contact lenses

$70 $35

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Peak Mma & Fitness Llc: One Week of Unlimited Martial Arts Classes at Peak MMA & Fitness (45% Off)

One Week of Unlimited Martial Arts Classes at Peak MMA & Fitness (45% Off)

Peak Mma & Fitness Llc

North Auburn

From the merchant: Kids’ MMA offers ages 5–12 a well-rounded, mixed martial arts program that includes kickboxing, wrestling, and jiu jitsu.

$33 $18

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Summit Fitness: One or Three Months of Unlimited Fitness Classes at Summit Fitness (Up to 63% Off)

One or Three Months of Unlimited Fitness Classes at Summit Fitness (Up to 63% Off)

Summit Fitness

Auburn

Gym features a full slate of fitness classes, plus full-body composition analyses and nutrition consultations

$150 $59

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Gargoyle CrossFit: Up to 53% Off CrossFit at Gargoyle CrossFit

Up to 53% Off CrossFit at Gargoyle CrossFit

Gargoyle CrossFit

South Auburn

From the merchant: Our Trainers strive to enhance your performance, strength and overall health through a guided positive atmosphere.

$125 $59

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ATA Martial Arts Academy: 5 or 10 Classes, or One Month of Unlimited Classes with Uniform at ATA Martial Arts Academy (Up to 54% Off)

5 or 10 Classes, or One Month of Unlimited Classes with Uniform at ATA Martial Arts Academy (Up to 54% Off)

ATA Martial Arts Academy

Auburn

Students aged 5 and older build strength, stamina, and self-defense skills in martial-arts classes

$50 $25

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Lenderman Academy of Martial Arts: One Month of Unlimited Martial Arts Classes for One or Two at Lenderman's Academy of Martial Arts (62% Off)

One Month of Unlimited Martial Arts Classes for One or Two at Lenderman's Academy of Martial Arts (62% Off)

Lenderman Academy of Martial Arts

Parkland

Martial arts classes for all ages get participants punching, kicking, and learning self-defense

$160 $60

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U Creations: Three Ultrasonic Cavitation Sessions at U Creations (45% Off)

Three Ultrasonic Cavitation Sessions at U Creations (45% Off)

U Creations

Spanaway

From the merchant: New to the area. Certified by one of the best schools in the industry. You will receive professional friendly service

$135 $74

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Higher Learning Martial Arts: Martial-Arts Classes with Uniforms at Higher Learning Martial Arts (Up to 77% Off). Two Options Available.

Martial-Arts Classes with Uniforms at Higher Learning Martial Arts (Up to 77% Off). Two Options Available.

Higher Learning Martial Arts

North Bend

Kids and adults benefit from separate classes, along with all-ages classes on Friday and Saturday

$190 $44

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Northwest Wellness: Chiropractic Exam with 3, 6, or 10 Cold-Laser Pain-Relief Treatments at Northwest Wellness (Up to 89% Off)

Chiropractic Exam with 3, 6, or 10 Cold-Laser Pain-Relief Treatments at Northwest Wellness (Up to 89% Off)

Northwest Wellness

Federal Way

After a chiropractic exam low-level laser therapy is used to invigorate cell and tissue function in areas stressed by chronic pain or injury

$270 $29

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Min-n-out Dental & Denture: $49 for $260 Worth of Dental Checkups — Min-N-Out Dental & Denture Clinic

$49 for $260 Worth of Dental Checkups — Min-N-Out Dental & Denture Clinic

Min-n-out Dental & Denture

Federal Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$260 $49

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Extreme Energy Sports And Fitness: All-Star Cheerleading Membership or Tiger and Dragon Kenpo Karate Classes at Extreme Energy Sports And Fitness (53% Off)

All-Star Cheerleading Membership or Tiger and Dragon Kenpo Karate Classes at Extreme Energy Sports And Fitness (53% Off)

Extreme Energy Sports And Fitness

Federal Way

Cheer team emphasizes team-work, safety, and community service; Kenpo karate develops discipline, speed, and focus

$126 $59

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Good's Ata Northwest Martial Arts: $45 for $99 Groupon — ATA Martial Arts

$45 for $99 Groupon — ATA Martial Arts

Good's Ata Northwest Martial Arts

Federal Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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SeaTac Family Dentistry: $59 for Dental Exam with X-Rays, Fluoride, and Cleaning at SeaTac Family Dentistry ($337 Off)

$59 for Dental Exam with X-Rays, Fluoride, and Cleaning at SeaTac Family Dentistry ($337 Off)

SeaTac Family Dentistry

Federal Way

Dental team keeps mouths pristine with preventative cleaning and exam

$337 $59

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City of Joy Herb and Acupuncture: One or Two Acupuncture and Cupping Sessions at City of Joy Herb and Acupuncture (Up to 85% Off)

One or Two Acupuncture and Cupping Sessions at City of Joy Herb and Acupuncture (Up to 85% Off)

City of Joy Herb and Acupuncture

Federal Way

Licensed acupuncturist works to alleviate maladies including back pain, neck pain, insomnia, depression, and stress

$160 $29

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Aquarobics: 10 Aquarobics or WaterMotion Classes at Aquarobics (Up to 57% Off). Seven Options Available.

10 Aquarobics or WaterMotion Classes at Aquarobics (Up to 57% Off). Seven Options Available.

Aquarobics

Multiple Locations

Medically approved premiere water-aerobics and therapy classes designed to better health and mobility; taught by professional instructors

$97.50 $49

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A'sa  Rainey's Kenpo Karate: One or Three Month Martial-Arts Classes at A'sa Rainey's Kenpo Karate (Up to 72% Off)

One or Three Month Martial-Arts Classes at A'sa Rainey's Kenpo Karate (Up to 72% Off)

A'sa Rainey's Kenpo Karate

Federal Way

Martial-arts aims to teach discipline and self-esteem as students focus on the study of self-defense

$152.50 $49

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Covington Family Wellness - Dr. Kay Kim: One, Two, or Three Acupuncture Sessions at Covington Family Wellness (Up to 74% Off)

One, Two, or Three Acupuncture Sessions at Covington Family Wellness (Up to 74% Off)

Covington Family Wellness - Dr. Kay Kim

Covington Family Wellness

Dr. Kay Kim manipulates acupuncture points throughout the body with or without needles to address a wide range of concerns

$75 $29

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Select Local Merchants

  • High Cedars Golf Club
    With the peaks of Mount Rainier as their backdrop, and the babbling streams of the Puyallup River as their soundtrack, golfers can advance across the 18-hole championship course at High Cedars Golf Club with zero sense of urgency. Along the way, the property's 220 acres showcases a path of lush fairways, greens, and tees. Of course, time is often of the essence, so players hoping to squeeze in a quick round can try their luck on the club's 9-hole executive course. Extended visits still might be a necessity, though, since High Cedars also features a full-service restaurant and bar, as well as a 30-station driving range. PGA golf instructor Tad Davis is also available for lessons, encouraging players to improve their game without having to install a laser scope on their driver. Championship Course at a Glance 18-hole, par 72 course Total of 6,647 yards from the tips Four tees per hole Course rating of 70.9 Course slope of 117 Scorecard
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    14604 149th St. Ct. E
    Orting, WA US
  • Market Place Chiropractic Wellness Center
    Enjoy a day filled with bliss and relaxation at Market Place Chiropractic Wellness Center day spa in Lake Stevens. Looking for a relaxing and affordable massage? Look no further than this spa. This savvy beauty establishment also accepts walk-in customers for every beauty service. The price tags at Market Place Chiropractic Wellness Center are reasonable, making a trip to this spa a no-brainer. At Market Place Chiropractic Wellness Center, you can quickly and safely pay with any major credit card. When an unexpected pain makes its presence, call up Market Place Chiropractic Wellness Center and get some relief.
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    9633 Market Place
    Lake Stevens, WA US
  • Anytime Fitness
    Turn over a new leaf working out at Anytime Fitness in Orting. For a well-crafted dish, be sure to visit the restaurant at this gym. You won't need to get a sitter before heading to this gym — kids are more than welcome at this family-friendly establishment. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    401 Washington Ave N
    Orting, WA US
  • Baker Eugene D DDS
    From teeth whitening treatments to cavity fillings, Baker Eugene D DDS in Buckley offers a wide variety of dental services. From fillings, check up, cleaning, and crowns and veneers to routine cleanings, this dentistry offers a number of oral health services. Baker Eugene D DDS is waiting to check your oral health, fill your cavities, and shine your pearly whites.
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    22807 91st Street Ct E
    Buckley, WA US
  • Jones Family Chiropractic
    When last-minute injuries happen, book a chiropractic appointment at Jones Family Chiropractic in Orting. Guests should be aware that the services at this chiropractor are only available by appointment. We all need a little help with injuries sometimes, and Jones Family Chiropractic is a great place to receive proper chiropractic care.
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    215 Whitesell St NW
    Orting, WA US
  • Lake Tapps Medical Spa
    No one should be concerned that Lila Day, MD, is resting on her laurels. She earned her undergraduate degree at the University of Washington. She worked on some of the first studies of HIV at the Fred Hutchinson Cancer Research Center, and her research was published in the Journal of Infectious Diseases. She embarked on a medical mission in Africa, and has resided in Mexico, the West Indies, and England. But today, the fruits of her medical globetrotting are ripe for the picking by the citizens of Lake Tapps, where her family practice promotes well-being with a barrage of health services. Alongside full physicals and massage therapy, Dr. Day and her team take particular care of women with gynecological exams and children with pediatric care. They can also help patients shed pounds in time for spandex season with nutrition counseling, Ideal Protein diets, and cold-laser Zerona contouring treatments. Whether one is afflicted with a tummy ache or unshakable stress, Dr. Day is bound to have a remedy and an attendant anecdote from a faraway land.
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    3920 W Tapps Dr. E
    Lake Tapps, WA US

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