At CrossFit Providence, a staff of dedicated coaches draws from a diverse range of experiences to motivate and lead clients toward the pinnacle of health and fitness. Rather than parking participants on a treadmill or elliptical, CrossFit exercises build muscle and burn fat with high-energy interval workouts built on resistance and weightlifting. In each coach-led class, groups of exercisers workout in tandem in order to motivate each other and reach their individual fitness goals. This group atmosphere helps participants get to know each other as well as the gym's personable and knowledgeable coaches.
When you need a last-minute activity for the whole family, Crossfit Providence in Providence has you covered.
Feel the intensity of a rigorous workout when you take advantage of their cross fit programs.
Parking is plentiful, so guests can feel free to bring their vehicles.
Plan a fun weekend for the family at Crossfit Providence today!
Tweak, tone, shape up, or slim down! Fit World in Cranston is just the place you need to get the results you want.
The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food.
You can also enlist the help of one of our professional personal trainers.
Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for.
At Fit World, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Cardio combat focuses on torching calories and shedding fat with its fast-paced regime of kickboxing and combat moves. Poundfit classes combine interval trainging and low-impact cardio exercises with weighted neon-green drumsticks to burn calories. Women-only self-defense classes equip ladies with techniques to stop an assailant during an attack or masterfully exit an uncomfortable conversation with an in-law. ZENergy also provides less intense options for new clients.
Seven days a week, groups gather with AutoBox CrossFit to embark on a new workout. On any given day, Instructors may focus on everything from Olympic-style weightlifting to gymnastic techniques. And while every workout is different, each exercise is steeped in functional fitness movements, whether it is swinging kettlebells, flipping giant tires, or arm wrestling Dolph Lundgren body doubles. All the while, coaches help students set fitness goals, as well as oversee all workouts to make sure they attain those goals.
Pump it up! At Pro Fitness in Warwick, you'll always have an awesome workout with top of the line equipment.
You'll feel the satisfying burn after a cross fit workout.
Pack quite the punch practicing kickboxing.
Not only do you get a great workout with aerobics, you'll have a great time, too.
Challenge yourself with a spinning class from Pro Fitness and push your workout to the next level.
When you stop by this gym today, try a personal trainer to start the journey to a more fit you.
At Pro Fitness, you can easily find parking in the lot next door.