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Gym-goers get to enjoy a membership to well-equipped facility for a month
During the class students can boost their strength and endurance with exercise routines such as weightlifting, rowing, and circuit training
Fitness and conditioning classes provide an intense workout in an encouraging group setting
The facility offers various training programs and amenities to help clients achieve their personal fitness goals
The cutting-edge assisted stretching system aims to help relieve pain, reduce stress and stiffness, and prevent injuries
Certified personal trainer helps each client develop a workout routine and provides a detailed program to get desired results
From the merchant: Milwaukee’s only Obstacle Course inspired gym
Our studio is now open. Enjoy our semi-private space for your workout or ours. Accountability included.
Instructors help students shave off pounds, build dynamic core strength, and de-stress through innovative kettlebell workouts
Experienced instructor offers yoga classes for students of all ability levels to improve their physical shape, as well as relax and unwind
A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Indoor climbing program teaches nascent scalers the art of ascension via orientation lesson, harness rental, and 17 climbing stations
The Sales Gym collection of Sales Workouts help you acquire effective Sales Skills that grow your income after COVID pandemic
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Live online classes based on parkour or hip hop to keep kids moving and developing new skills without leaving home!
Now is your chance to try CrossFit with NO COMMITMENT! These are both great trial options and you’ll be able to see if CrossFit is for you!
Dediacted instructors guide beginners and advanced yogis through classes designed to help achieve one’s personal goals
Kick and spar in these classical taekwondo classes teaching discipline and respect
Yoga practitioners may build their strength and flexibility during classes designed to help transform their body and mind
Certified instructors offer intense boot-camp workouts for toning muscles and increasing stamina
Experienced trainers introduce a variety of exercises aiming to strengthen the core, improve balance, and flexibility
Certified instructors lead yoga, bodypump, and zumba classes focused on physical fitness and stress relief
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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