Fitness and conditioning classes provide an intense workout in an encouraging group setting.
Academy with a specialty in karate, kids’ programs, and cage fitness; sensei and staff see themselves as both instructors and role models.
From the merchant: Aim High fitness welcomes everyone, all fitness levels from brand new beginner to experienced.
$45 for 5 aerial yoga classes ($110 value).
Four types of yoga classes led by certified instructors in sessions held six days a week.
Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair...
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Certified instructors lead yoga, bodypump, and zumba classes focused on physical fitness and stress relief.
Zumba, fitness infused yoga, boot camp, strength training or surprise circuit.
Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions.
Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
$15 for one month of unlimited children’s classes ($75 value).
From the merchant: Go to any-all 20+ weekly classes Taught by some of the most respected Instructors, to meet every level and age group .
Certified personal trainer tones muscle with resistance and cardio workouts tailored to each client
$20 for 30 yoga and fitness classes ($300 value).
Five weeks of unlimited fitness boot-camp sessions, plus a fitness e-book (a $337.
Enjoy unlimited weekly classes across multiple styles: Hatha, vinyasa, hot power vinyasa, yin, restorative, and yin yang.
Instructors motivate students of all fitness abilities through ever-changing, high-intensity fitness routines based on functional movements .
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Build agility and endurance with intense boot camp or kickboxing classes at this fitness studio.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
World champion arm wrestler and former BMX racer, Steve Rau helps clients strengthen & tone their bodies with personalized fitness programs.
Expert trainers work with clients to determine their fitness goals; boot camp sessions combine cardio & muscle conditioning to burn calories.
The Rok Athletic Performance Center offers Cardio Kickboxing classes that help burn fat or Boot Camp classes that use the entire body.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Four Yoga Classes.
Trainer leads calorie-torching workouts geared toward women and moms; select sessions include free childcare
$39 for 8 pack of beginner crossfit training classes.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.