What services does your business offer and what makes your business stand out from the competition? Non Profit Organization - Contemporary Modern Dance Company - We love teaching within the San Fransisco community, along with being involved in local dance education and activites for all ages! What's one tip for first-time students that will make them feel like veterans? We strive to make all new comers and beginners feel comfortable and have fun at any level of dance they are currently at! What was the inspiration to start or run this business? Artistic Director Stephanie Golden has grown up in a Dance family and throughout her life strived to not only push her passion of dance but to help others push their passion and enjoy dance just as much in their lives. What do you love most about your job? I get to work with Dancers of all levels and get to continually learn more about dance everyday, as well as helping others grow as well.

Martial arts at Richmond's Cal-West Karate Schools is a great workout that will leave you feeling Zen. Don't worry about packing a snack. This studio has a great restaurant so you can keep the fun going. Having trouble finding that family-friendly activity everyone will love? This studio is made for all ages, so little ones are welcome to come along, too. Those who enroll in their MMA classes are truly in for a high-intensity treat. Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition. Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you. Brush up on your parallel parking skills — the studio's San Pablo Ave location offers nearby street parking.

Sport Fencing Center has carried on fencing's centuries-old flame by instilling the sport's values within new generations of competitors. Students as young as five lunge and parry on the facility's nine fencing strips, each outfitted with electronic scoring machines. Co-owners Karen Ladenheim and Darwin Martos coach mechanics and strategy during instructional programs taught to students of all experiences and abilities. Novices start off in introductory courses, wherein they'll learn basics such as footwork and blade work while improving speed and mobility, while experts might work on advanced footwork, tournament preparation, and their ability to steal s'more marshmallows in the Competitive Program.

Martial arts at Richmond's Shotokan Karate Institute is a great workout that will leave you feeling Zen. Sit down for a savory meal at their in-house restaurant. Having trouble finding that family-friendly activity everyone will love? This studio is made for all ages, so little ones are welcome to come along, too. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. With this MMA class, you can learn all the techniques, moves and strategies that you need to know to become an expert at MMA. Parking is plentiful, so patrons can feel free to bring their vehicles.

Martial arts at Richmond's Solis Martial Arts is a great workout that will leave you feeling Zen. Whether you want mouth-watering food or great drinks, this studio has the restaurant just for you. Youngsters don't need to sit out a trip to this studio — it's super family-friendly and perfect for little customers and their folks. With a professional mixed martial arts class, you can turn yourself into a well-rounded fighter. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. Parking is plentiful, so visitors can feel free to bring their vehicles.

Take a dip at the aptly named Richmond Plunge—a giant swimming pool located at the historic Richmond Municipal Natatorium. The pool is double the size of two Olympic-sized pools. You’re sure to get your laps in here! The facilities are clean, modern, and comfortable. The lifeguards at The Plunge are helpful and knowledgeable. Head to The Plunge for a quick swim, sign yourself or your children up for one of their many classes, or take the whole family for their family and recreation swim! Take advantage of this fantastic facility. You are sure to enjoy this refreshing experience at this historic site.