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Fitness Connection: 10 or 20 Group Fitness Classes at Fitness Connection (Up to 87% Off)

10 or 20 Group Fitness Classes at Fitness Connection (Up to 87% Off)

Fitness Connection

Richmond Hill

Calories melt and muscles ripple during 60-minute classes, which range from sculpting workouts to Zumba dance parties

C$150 C$24

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Indigo Yoga Studio: Ten Classes or One Month of Unlimited Classes from Indigo Yoga Studio (Up to 74% Off)

Ten Classes or One Month of Unlimited Classes from Indigo Yoga Studio (Up to 74% Off)

Indigo Yoga Studio

Richmond Hill

Indigo Yoga Studio. Feel More Alive. Step into this special space and feel more connected, inspired, motivated and truly, vibrantly alive

C$150 C$59

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Wynn Fitness Clubs: One- or Two-Month Unlimited Membership with 50 CAD in Wynn-Bucks at Wynn Fitness Clubs (Up to 79%Off)

One- or Two-Month Unlimited Membership with 50 CAD in Wynn-Bucks at Wynn Fitness Clubs (Up to 79%Off)

Wynn Fitness Clubs

Multiple Locations

Increase speed, strength, and mobility with expert-led training that focuses on everyday movements such as pushing, pulling, and balancing

C$109 C$25

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Horizon Wellness Clinic: Four, Six, or Eight Cellulite- and Fat-Reduction Sessions at Horizon Wellness Clinic (Up to 58% Off)

Four, Six, or Eight Cellulite- and Fat-Reduction Sessions at Horizon Wellness Clinic (Up to 58% Off)

Horizon Wellness Clinic

Richmond Hill

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

C$400 C$169

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Body Vision Fitness: One-Month Gym Membership or VIP Membership to Body Vision Fitness (Up to 83% Off)

One-Month Gym Membership or VIP Membership to Body Vision Fitness (Up to 83% Off)

Body Vision Fitness

Richmond Hill

Master trainer helps get clients on the road to better fitness with a one-on-one training and nutrition consultation

C$149 C$25

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Mila Laser Clinic: Two or Four Ultrasonic-Cavitation Body-Contouring Treatments at Mila Laser Clinic (Up to 66% Off)

Two or Four Ultrasonic-Cavitation Body-Contouring Treatments at Mila Laser Clinic (Up to 66% Off)

Mila Laser Clinic

Richmond Hill

Noninvasive low-frequency sound waves target localized fat deposits

C$200 C$79

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Bayview North Family Chiropractic: Chiropractic Exam with One, Three, or Five Adjustments at Bayview North Family Chiropractic (Up to 89% Off)

Chiropractic Exam with One, Three, or Five Adjustments at Bayview North Family Chiropractic (Up to 89% Off)

Bayview North Family Chiropractic

Richmond Hill

Clinic with three Doctors of Chiropractic on staff employs advanced technology to scan muscles and spines for potential problems

C$253 C$29

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Acupuncture Yang Zhang Inc.: One or Three 60-Minute Acupuncture Treatments at Acupuncture Yang Zhang Inc. (Up to 61% Off)

One or Three 60-Minute Acupuncture Treatments at Acupuncture Yang Zhang Inc. (Up to 61% Off)

Acupuncture Yang Zhang Inc.

Richmond Hill

Licensed technician inserts thin sterilized needles along the body's energy meridians to stimulate immunity and promote wellness

C$85 C$35

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The Posture Clinic: Postural Analysis with One, Three, or Five Posture Corrective Treatments at The Posture Clinic (Up to 84% Off)

Postural Analysis with One, Three, or Five Posture Corrective Treatments at The Posture Clinic (Up to 84% Off)

The Posture Clinic

Multiple Locations

After analyzing posture with digital-imaging technology, the chiropractor uses micro-adjustment techniques to realign the spine

C$165 C$29

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RelaxZone Wellness Centre: One or Two Colon-Hydrotherapy Sessions at RelaxZone Wellness Centre (Up to 60% Off)

One or Two Colon-Hydrotherapy Sessions at RelaxZone Wellness Centre (Up to 60% Off)

RelaxZone Wellness Centre

Richmond Hill

Gravity-fed, 100-degree water gently flushes excess waste from the colon

C$100 C$49

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Zumba Time Fitness Club: 50% Off Zumba Classes at Zumba Time Fitness Club

50% Off Zumba Classes at Zumba Time Fitness Club

Zumba Time Fitness Club

Multiple Locations

From the merchant: 60 min none-stop zumba class burning fat, Day-time and night-time classes available, Multi locations accessible

C$80 C$40

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Madison Med Spa: Two or Four VersaSlim Body-Shaping Treatments at Madison Med Spa (Up to 88% Off)

Two or Four VersaSlim Body-Shaping Treatments at Madison Med Spa (Up to 88% Off)

Madison Med Spa

Richmond Hill

Low-level laser treatments help patients shed inches by prompting fat cells to evict fluids the body can then metabolize

C$400 C$69

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Zoombaa Party Club: 5 or 10 Zumba Classes at Zoombaa Party Club (50% Off)

5 or 10 Zumba Classes at Zoombaa Party Club (50% Off)

Zoombaa Party Club

Multiple Locations

Women-only Zumba classes take place in a full-sized air-conditioned gym; instructors lead the dance-fitness classes from a stage

C$40 C$20

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Richmond Hill Total Health: Up to 83% Off Chiropractic Package at Richmond Hill Total Health

Up to 83% Off Chiropractic Package at Richmond Hill Total Health

Richmond Hill Total Health

Richmond Hill

From the merchant: Chiropractic package with an exam, muscle testing, spinal imaging, and one or three spinal traction treatments

C$144 C$29

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IN Beauty MedSpa: One or Three Diamond Microdermabrasion Treatments or Nonsurgical Face-Lifts at IN Beauty MedSpa (Up to 78% Off)

One or Three Diamond Microdermabrasion Treatments or Nonsurgical Face-Lifts at IN Beauty MedSpa (Up to 78% Off)

IN Beauty MedSpa

Multiple Locations

Microdermabrasion’s exfoliation and gentle suction brighten and refresh skin; nonsurgical face-lift helps tone face, neck, eyes, and lips

C$135 C$35

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Massage Habit: One, Three, or Five Acupuncture Treatments with One Assessment at Massage Habit (Up to 78% Off)

One, Three, or Five Acupuncture Treatments with One Assessment at Massage Habit (Up to 78% Off)

Massage Habit

Richmond Hill

Acupuncturist assesses clients’ needs before applying thin, sterile needs to key points in an aim to rebalance the body’s energy

C$85 C$19

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Ava Laser Clinic: One, Two, or Three Laser Tattoo Removal Sessions at Ava Laser Clinic (Up to 78% Off)

One, Two, or Three Laser Tattoo Removal Sessions at Ava Laser Clinic (Up to 78% Off)

Ava Laser Clinic

Richmond Hill

Techs use the ND YAG LASER 2014 to fade tattoos of any color

C$200 C$49

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Sports Specific Training: Three or Six Weeks of Group Fitness Classes and Unlimited Gym Access at Sports Specific Training (Up to 90% Off)

Three or Six Weeks of Group Fitness Classes and Unlimited Gym Access at Sports Specific Training (Up to 90% Off)

Sports Specific Training

Multiple Locations

Torch calories in Butts & Guts group fitness classes, then pursue strength, speed, and endurance training with pro-quality equipment

C$375 C$39

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Angle de Beaute Laser Medical Clinic: CC$142 for One Mesotherapy Treatment at Angle de Beaute Laser Medical Clinic (CC$250 Value)

C$142 for One Mesotherapy Treatment at Angle de Beaute Laser Medical Clinic (C$250 Value)

Angle de Beaute Laser Medical Clinic

Richmond Hill

Minimally invasive mesotherapy treatment can be used on the face or body, and targets cellulite, stretch marks, fine lines, and wrinkles

C$250 C$142

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Ava Laser Clinic: CC$399 for 10 Ultrasonic-Cavitation Treatments at Ava Laser Clinic (CC$1,500 Value)

C$399 for 10 Ultrasonic-Cavitation Treatments at Ava Laser Clinic (C$1,500 Value)

Ava Laser Clinic

Richmond Hill

Ultrasonic-cavitation treatments reduce stubborn fat deposits to slim physiques

C$1,500 C$399

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Yoga & Fitness Passport: CC$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  (CC$300 Value)

C$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport (C$300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

C$300 C$20

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CrossFit Sixth Gear: Five or 10 Crossfit Classes at CrossFit Sixth Gear (Up to 74% Off)

Five or 10 Crossfit Classes at CrossFit Sixth Gear (Up to 74% Off)

CrossFit Sixth Gear

Richmond Hill

Get fit and feel great with high intensity Crossfit classes that tone, strengthen cores, and shed pounds

C$75 C$29

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Let's Face It Skin Care Clinic: CC$15 for One Skin-Tag Removal Treatment at Let's Face It Skin Care Clinic (CC$30 Value)

C$15 for One Skin-Tag Removal Treatment at Let's Face It Skin Care Clinic (C$30 Value)

Let's Face It Skin Care Clinic

Multiple Locations

Techs able to remove skin tags from most areas of the body with a device that uses high-frequency current and radio-wave technology

C$30 C$15

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Madison Med Spa: One-, Two-, or Three-Week Weight-Loss Program at Madison Med Spa (87% Off)

One-, Two-, or Three-Week Weight-Loss Program at Madison Med Spa (87% Off)

Madison Med Spa

Richmond Hill

Weight-loss specialists help clients achieve their target weight and overall wellness

C$150 C$19

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Alison Baliotis RDH: CC$89 for Periodontal Screening, Laser Teeth Whitening, Scaling, and Polish from Alison Baliotis RDH (CC$243.63 Value)

C$89 for Periodontal Screening, Laser Teeth Whitening, Scaling, and Polish from Alison Baliotis RDH (C$243.63 Value)

Alison Baliotis RDH

King West Wellness Centre

A dental hygienist educates patients about oral health while screening them for gum disease and whitening their teeth

C$243.63 C$89

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

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Focuspoint Optical Inc: CC$29 for CC$200 Toward a Pair of Prescription Eyeglasses or Sunglasses at Focuspoint Optical

C$29 for C$200 Toward a Pair of Prescription Eyeglasses or Sunglasses at Focuspoint Optical

Focuspoint Optical Inc

Multiple Locations

Opticians fit faces with spectacles from brands such as Tom Ford, Tory Burch, Emporio Arman, and Diesl

C$200 C$29

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Progressive Medicine Centre: CC$199 for a 30-Minute Coaching Session and 30-Minute Fat-Reduction Treatment at Progressive Medicine Centre (CC$400 Value)

C$199 for a 30-Minute Coaching Session and 30-Minute Fat-Reduction Treatment at Progressive Medicine Centre (C$400 Value)

Progressive Medicine Centre

Richmond Hill

A one-on-one coaching session primes clients for weight loss, which is then aided by a noninvasive fat-reduction treatment

C$400 C$199

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RFF Boot Camp: CC$40 for One Month of Boot Camp Classes at RFF Boot Camp (CC$97 Value)

C$40 for One Month of Boot Camp Classes at RFF Boot Camp (C$97 Value)

RFF Boot Camp

Richmond Hill

Boot camp classes pull out the obstacles to getting fit with classes designed for all levels that include all the necessary equipment

C$97 C$40

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C EYEWEAR: CC$50 for CC$150 Worth of Eyeglasses at C EYEWEAR

C$50 for C$150 Worth of Eyeglasses at C EYEWEAR

C EYEWEAR

Richmond Hill

From the merchant: We carry wide selection of designer frames , like Rayban,Marc Jacobs,Diesel and more. Many choices for lenses. Eye exam

C$150 C$50

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Microlinks Community Centre: Sport and Fitness Classes at Microlinks Community Centre (Up to 66% Off). Two Options Available.

Sport and Fitness Classes at Microlinks Community Centre (Up to 66% Off). Two Options Available.

Microlinks Community Centre

Richmond Hill

Expansive community centre hosts all manner of classes, including meditation, volleyball training, and progressive tennis.

C$100 C$39

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Fitness Connection: Consultation and Three or Six 30-Minute Personal-Training Sessions at Fitness Connection (Up to 74% Off)

Consultation and Three or Six 30-Minute Personal-Training Sessions at Fitness Connection (Up to 74% Off)

Fitness Connection

Multiple Locations

C$270 C$69

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FHL Body Mind Sprit Academy Inc: One, Three, or Five Acupuncture Sessions at FHL Body Mind Sprit Academy Inc (Up to 53% Off)

One, Three, or Five Acupuncture Sessions at FHL Body Mind Sprit Academy Inc (Up to 53% Off)

FHL Body Mind Sprit Academy Inc

Richmond Hill

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

C$70 C$35

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Mind Your Life And Associates: Body-Type Identification at Mind Your Life And Associates (Up to 66% Off). Three Options Available.

Body-Type Identification at Mind Your Life And Associates (Up to 66% Off). Three Options Available.

Mind Your Life And Associates

Multiple Locations

Expert can identify your body type from 25 choices and help you make better nutritional decisions

C$100 C$49

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Taishan School of Martial Arts: CC$59 for 1 Month of Unlimited Kung Fu Classes for Beginners at Taishan School of Martial Arts (CC$160 Value)

C$59 for 1 Month of Unlimited Kung Fu Classes for Beginners at Taishan School of Martial Arts (C$160 Value)

Taishan School of Martial Arts

Richmond Hill

Instructor instills discipline and confidence while students focus on the physical study of the art of self defense, and Chinese Kung Fu

C$160 C$59

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Vaughan

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

C$105 C$30

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Moksha Yoga – Markham: 10-Class Pass or Month of Unlimited Yoga at Moksha Yoga – Markham (76% Off)

10-Class Pass or Month of Unlimited Yoga at Moksha Yoga – Markham (76% Off)

Moksha Yoga – Markham

Multiple Locations

Students practice more than a dozen yoga styles including hot yoga, yin yoga, and meditation at a sustainably powered yoga studio

C$160 C$39

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Alla Wellness & Beauty Lounge: CC$39 for a Colon-Hydrotherapy Session at Alla Wellness & Beauty Lounge (CC$90 Value)

C$39 for a Colon-Hydrotherapy Session at Alla Wellness & Beauty Lounge (C$90 Value)

Alla Wellness & Beauty Lounge

Woodbridge

Gentle, sanitary 30- to 45-minute colonic may ease discomfort caused by constipation, irritable bowel syndrome, and other common issues

C$90 C$39

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Dagmar Ski Resort: Skiing or Snowboarding VIP Ticket Sampler at Dagmar Ski Resort (Up to 55% Off)

Skiing or Snowboarding VIP Ticket Sampler at Dagmar Ski Resort (Up to 55% Off)

Dagmar Ski Resort

Uxbridge

Take advantage of Dagmar’s something-for-everyone atmosphere with snow-shredding fun on slopes or trails

C$55 C$25

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Hot Yoga Markham: One or Two Months of Unlimited Classes at Hot Yoga Markham (Up to 80% Off)

One or Two Months of Unlimited Classes at Hot Yoga Markham (Up to 80% Off)

Hot Yoga Markham

Markham

This green yoga studio welcomes students of all fitness levels for a wide range of yoga, Pilates, and cardio classes

C$150 C$39

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Markham Golf Dome: Golf Lessons and Practice at Markham Golf Dome (Up to 52% Off). Three Options Available.

Golf Lessons and Practice at Markham Golf Dome (Up to 52% Off). Three Options Available.

Markham Golf Dome

Markham

Experienced instructors help improve swing mechanics, which can be practiced in a six-storey driving range

C$118 C$59.99

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Eastern Spa: Foot Bath, Massage, and Foot Reflexology Treatment for One or Two at Eastern Spa (Up to 53% Off)

Foot Bath, Massage, and Foot Reflexology Treatment for One or Two at Eastern Spa (Up to 53% Off)

Eastern Spa

Thornhill

Experts use massage and reflexology to help the body drain toxins as they relieve aches and pains while feet soak in an herbal bath

C$80 C$39

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Happy Foot Spa: 60-Minute Foot-Reflexology Session at Happy Foot Spa (50% Off). Four Locations Available.

60-Minute Foot-Reflexology Session at Happy Foot Spa (50% Off). Four Locations Available.

Happy Foot Spa

Multiple Locations

Therapists apply pressure to specific zones on the feet to promote healing throughout the body during 60-minute sessions

C$70 C$35

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Bikram Yoga Thornhill-Markham: One, Two, or Three Months of Unlimited Bikram Yoga Classes at Bikram Yoga Thornhill-Markham (Up to 78% Off)

One, Two, or Three Months of Unlimited Bikram Yoga Classes at Bikram Yoga Thornhill-Markham (Up to 78% Off)

Bikram Yoga Thornhill-Markham

Markham

Sequence of 26 postures and two breathing exercises performed in a heated room to increase oxygen-rich blood circulation

C$155 C$39

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Body & Soul Clinic : Teeth Whitening or Dental Cleaning at Body & Soul Clinic (Up to 81% Off). Four Options Available.

Teeth Whitening or Dental Cleaning at Body & Soul Clinic (Up to 81% Off). Four Options Available.

Body & Soul Clinic

Vaughan

Whitening coaxes out stains from coffee, tea, wine, and tobacco in 20 minutes and dental cleaning ensures teeth are free of hidden grime

C$179 C$39

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Wicked Barre Studio: 5 or 10 Yoga or Indoor Cycling Classes at Wicked Barre Studio (Up to 71% Off)

5 or 10 Yoga or Indoor Cycling Classes at Wicked Barre Studio (Up to 71% Off)

Wicked Barre Studio

Thornill

Variety of yoga classes include hot yoga, Vinyasa, Ashtanga, and prenatal yoga; high-energy indoor cycling classes blast away calories

C$85 C$25

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Wicked Barre Studio: CC$29 for Five Barre Classes at Wicked Barre Studio (CC$80 Value)

C$29 for Five Barre Classes at Wicked Barre Studio (C$80 Value)

Wicked Barre Studio

Thornill

Five different styles of barre classes focus on cardio, muscle tone, and other elements of fitness

C$80 C$29

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B-Fit Boxing: Up to 75% Off Boxing Classes & Month Unlimited at B-Fit Boxing

Up to 75% Off Boxing Classes & Month Unlimited at B-Fit Boxing

B-Fit Boxing

Concord

From the merchant: Recreational boxing & cardio exercise gym 48 bags, 1 hour classes, cardio workout to get you fit and tone.

C$100 C$25

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Select Local Merchants

  • Axel Molema Yoga Instruction Inc.
    A full-time yoga teacher since the 1960s, Axel Molema of Body Mind Soul Yoga was a pioneer for the now-prospering Toronto yoga scene. After studying for four years at the very first studio ever opened in Toronto, Molema completed his teacher training and dedicated himself to turning this passion into a full-time endeavour. He now conducts yoga classes in various churches, community centres, and university athletic clubs throughout the area. Molema has studied and worked alongside many notable yogis over the years, drawing much of his inspiration from Swami Sivananda, the founder of Integral yoga, who believed yoga should promote social engagement, spiritual transformation, discipline, and wisdom. Today, Molema continues to teach 15 classes a week, guiding students in hatha yoga and breathing techniques that aim to enhance flexibility, coordination, strength, and inner peace. During his classes, he shepherds students through athletic and therapeutic positions, as well as delves into yoga philosophies that students can employ practically in their everyday lives to help them manage stress, personally grow, and effectively imitate pretzels in games of charades. He regularly lectures on healthy nutrition and lifestyle habits, also offering private coaching sessions where students can seek his counsel on applying yoga philosophies in their work or scholastic endeavours.
    Read More
    10030 Yonge Street
    Richmond Hill, ON CA
  • Extreme Fitness Toronto
    Extreme Fitness sets Toronto's calories ablaze at the 13 renovated, multimillion-dollar locations peppered throughout the greater suburban area. Each facility hosts a menagerie of group fitness classes, which can be taken à la carte or bundled into a gym membership. Muscles loosen up in hot-yoga classes or bulge into sinewy symbols of might in outdoor boot camps, where students soak up vitamin D or distill Capri Sun from the sun's rays. To make sure members get the most of the gym's myriad amenities, personal trainers kick off fitness journeys with their Smart Start program, taking BMI measurements and analyzing heart health and oxygen uptake to give patrons a clearer picture of how much and what types of exercise they need to hit their goals. After working up a calorie-blasting sweat, members can retire to the steam rooms or whirlpool tubs to soothe sore muscles. The internet business lounge lets people catch up on email while sipping a rejuvenating smoothie from the juice bar, and the basketball courts host pick-up games where adults can show underdog teams of fifth-graders that it takes a little more than pluck and an adorable animal sidekick to win games.
    Read More
    8281 Yonge St.
    Thornhill, ON CA
  • My Natural Health Centre
    My Natural Health Centre’s team of trained technicians and licensed massage therapists keep their clients in tip-top shape with holistic services performed in a 1,850-square-foot facility. Traditional Chinese treatments are a large part of the menu, including services such as cupping, an ancient massage techniques designed to detoxify the body, and Chinese herbal facials that use a combination of massage techniques and plant-based ingredients to balance the body and mind. The centre also offers chiropractic care at the hands of a licensed practitioner, who relieves tight spines by manipulating joints until they release air bubbles and the secret combo to the body’s internal lock box. Acupuncture sessions work to increase the body’s internal energy and exercise rehabilitation to reduce the pain of muscle and joint injuries.
    Read More
    650 Hwy 7 East unit 101A
    Richmond Hill, ON CA
  • Bayview North Family Chiropractic
    Five years after graduating from Canadian Memorial Chiropractic College, Doctor of Chiropractic Haydene Lee opened Bayview North Family Chiropractic. As the name suggests, the practice favors chiropractic services for the entire family—including treatments for ear infections, pregnancy-related woes, and posture correction—but it's not restricted to them. That's because Dr. Lee has brought aboard a diverse staff of health professionals that includes fellow CMCC alums and Doctors of Chiropractic Andrew Ting and Lee Bagola. Their knack for treating athletic injuries is made easier by chiropractic tools such as the torque-release technique and COREscore reports that can scan the nervous system for potential problems. To round out the holistic approach, the clinic offers services from Doctor of Naturopathic Medicine Janis Li, massage therapist Tenille Hallman and therapist Lesley Raubvogel.
    Read More
    9019 Bayview Ave.
    Richmond Hill, ON CA
  • C EYEWEAR
    What services does your business offer and what makes your business stand out from the competition? We provide personalized service by licensed opticians and optometrist, offering latest technologies in lens crafting and latest trends in designer frames. we offer direct billing for vision insurance. Eye exam provided twice a week by optometrist. Specialize in high definition progressive lenses What was the inspiration to start or run this business? We want to change how people perceive glasses and bring fun back to choosing a pair With a countless choices available for modern frames customer feels lost sometimes.There is certain tricks of trade that allow us give professional advice based on face shape,prescription,lifestyle and vision needs. What is the best reaction you've ever gotten from a customer? I love my eyeglasses, I get so many compliments on them. Often our customers come back to say just that.
    Read More
    9555 Yonge Street
    Richmond Hill, ON CA
  • Wynn Fitness Clubs
    At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.
    Read More
    11160 Yonge Street
    Richmond Hill, ON CA

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