Yoga classes taught by an experienced instructor that help students improve their flexibility and core muscle strength.
Women-only Zumba classes take place in a full-sized air-conditioned gym; instructors lead the dance-fitness classes from a stage.
Ashtanga, yin, hatha, and hot yoga sessions
From the merchant: 60 min none-stop zumba class burning fat, Day-time and night-time classes available, Multi locations accessible .
Available at five area locations, team-style training enhances functional fitness by focusing on five key movements: pushing, pulling, turning, squatting, and balancing.
for one month of unlimited fitness classes (C$149 value).
C$15 for 30 yoga and fitness classes (C$300 value).
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music.
C$13 for five classes of your choice (C$150 value).
Torch calories in Butts & Guts group fitness classes.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Licensed zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines.
C$33 for five pilates classes (C$75 value).
Boot camp classes pull out the obstacles to getting fit with classes designed for all levels that include all the necessary equipment.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Expansive community centre hosts all manner of classes, including meditation, volleyball training, and progressive tennis.
Fitness classes promote mental tranquility and build physical strength.
Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills.
Boot-camp sessions integrate numerous fitness disciplines to push bodies to their limits.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Students perform yoga moves while suspended in a hammock swing; core classes strengthen muscles.
This green yoga studio welcomes students of all fitness levels for a wide range of yoga, Pilates, and cardio classes.
Five different styles of barre classes focus on cardio, muscle tone, and other elements of fitness.
Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility.
A certified coach teaches small groups the fundamental movements of CrossFit and develops personalized workouts for students
Former Marine drill sergeant and his staff lead students of all fitness levels in daily one-hour boot-camp workouts.
5 Belly Dance Fitness Class Pass.
Instructor leads fun and energetic zumba classes in a 6,500 square foot state-of-the-art facility.
fitness coaches combine training, nutrition guidance, and a sense of community to meet client fitness goals .
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq