Fitness Classes in Glendora


Select Local Merchants

  • Curves Riverside
    No men, no makeup, no mirrors. It?s a pretty stringent philosophy, but it?s one that?s helped members of the Curves community since 1992. Part fitness center, part support group, Curves is a women-only club that takes a streamlined approach to health, fitness, and weight loss. Full-body, 30-minute workouts combine strength training, cardiovascular exercises, and stretching into calorie-torching sessions, which are enhanced by the Curves Complete program. The program, available at an extra fee, supplements efforts at the fitness center with personalized meal plans and weekly one-on-one meetings with a certified Curves coach. Outside the facility, members and nonmembers alike can purchase a variety of Curves products, from workout apparel and accessories to the protein powders and vitamins used to build strength or distract people from all of the caterpillars in medicine cabinets.
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    3537 Main St
    Riverside, CA US
  • Kingdom 113 CrossFit
    The trainers at Kingdom 113 CrossFit foster a supportive, team-spirited atmosphere during all classes. They know that training's tough, but they also know a little motivation from peers and instructors can go a long way toward achieving goals. Their classes focus on a system of constantly varied functional movements performed at a high intensity. To ensure everyone can participate, they scale workouts to suit fitness and skill levels. And they never do the same workout twice, switching up routines daily to keep boredom at bay. Additionally, they offer coed classes and women's-only classes and ease all new students into the program with a foundations course.
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    1760 Chicago Ave. Suite K-1
    Riverside, CA US
  • Blackshear Fitness
    “Our bodies were created to be active,” Roger Blackshear is quoted as saying on Blackshear Fitness’s website, adding that a sedentary lifestyle makes the body “soft, weak and totally unprepared for physical activity.” Blackshear, an NCCPT-certified personal trainer, knows about the body’s physical capabilities. Over the past 20-plus years, he’s wrestled, played semipro football, and developed a specialty for sports-performance training. At his fitness facility, he and his staff nudge bodies into motion during private and group fitness training. They augment this training with nutritional advice and healthy, maintainable methods of losing weight, such as always putting your weight where the remote control goes.
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    3583 Market Street
    Riverside, CA US
  • Room to Dance
    Some dance studios focus on kids' classes, with only scant offerings for adults. But at Room to Dance, an adults-only dance studio, grownups can rediscover a love of movement alongside others who've crossed the bridge into adulthood.?Owners April MacLean and Julie Simon and their team of instructors draw on years of professional dance experience to teach a diverse range of classes, from Afro-samba to ballet and rueda de casino to hula.
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    3737 Main St.
    Riverside, CA US
  • Anam Cara, a Place for Yoga
    Owner Alona Smith and her team of instructors strive to provide a compassionate, empowering, and inspiring environment during yoga classes. Soft lighting provides a relaxing ambiance in the studio, with sleek hardwood floors and bright accent walls. Within this soothing space, students practice yoga styles including Ashtanga, Vinyasa flow, and Hatha flow, and the instructors offer modified instruction during restorative sessions.
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    3485 University Avenue
    Riverside, CA US
  • Spiritus Yoga and Spa
    Challenging yet fun and accessible dance classes offer participants engaging options that nurture whole-body fitness and stress-shedding rug cutting. Classes offered are tummy-trimming belly dancing, attention-grabbing burlesque, and Latin-dance-infused Zumba. Students will toughen up their windpipes and strengthen their cores while preparing themselves for impromptu dance-offs with neighborhood gangs of ballet dancers. During the month of unlimited classes, patrons can get their groove on while shedding pounds like feuding circus strongmen in a barbell fight. Nestled in the scenic Riverside area, Spiritus provides a welcoming fitness abode that provides an excellent spot for acquiring shapely silhouettes and alluring dance moves that put the mating rituals of pink flamingos to shame.
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    3579 University Ave
    Riverside, CA US

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