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Gyms in Riviera Beach

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  • CrossFit BGI (West Palm Beach)
    The 4,400 square feet of space inside CrossFit BGI isn't filled with stationary bikes, weight machines, and treadmills like at most typical gyms?in fact, it isn't filled with much at all. Sure, there are pull-up bars, barbells, ropes and rowing machines, and the occasional out-of-breath human lying about. But mostly the space is left empty so exercisers can perform functional movements that pay real dividends in everyday life, such as running, squatting, and jumping. As exercisers build power and endurance they can gradually scale up the resistance level, perhaps by adding kettlebells to lunges or doing pull-ups in a suit of armor. After completing a vigorous workout, they can also take advantage of the gym's shower facilities and a private massage room to soothe worn-out muscles.
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    7231 Haverhill Business Pkwy
    Riviera Beach, FL US
  • Dana Personal Training & Nutrition
    When it comes to her clients, personal trainer Dana sweeps every aspect of wellness into her jurisdiction. At personal-training sessions in your home or outdoors, she’ll prove her extensive knowledge of TRX, fast-twitch muscle training, agility and strength conditioning, or whatever other workout you prefer. And she’ll augment it with nutritional coaching, as well as exercise guidelines you can follow outside of personal-training time.
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    7301 Haverhill Road
    West Palm Beach, FL US

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