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Various types of workouts including Pilates, yoga, boot camp exercises, and cycling to improve general fitness and well-being
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges
Cycling rides centered around specific targets push limits to burn calories and get results
Various classes that aim to improve endurance, strength, and mobility
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Work out in a fun and friendly environment. Crush calories, increase strength and build endurance
A flexible way to accommodate all of your fitness goals; social, health-related, stress relief, and personal appearance!
Online certification written by a personal trainer & instructor that teaches the basics of indoor cycling as well as methods to lead a class
Club offers a range of fitness classes, including Yoga, Pilates, Cycle, Zumba, Interval Training, Cardio Blast, Sculpt, Strength and more
The Capital Athletic Club club offers training opportunities, group classes, and body composition analysis
Magazine for motorcycle enthusiasts with reviews, buyer’s guides, technical articles, and racing features
Learn how to teach indoor-cycling workouts with this online course featuring 12 lessons
Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility
Participants perform circuit, weight, and strength training for more flexibilty and strength, as well as a healthier lifestyle
Participants work through yoga poses aided by silk hammocks suspended from the ceiling during aerial yoga class
Boot camp classes help participants stay in shape and achieve personal fitness goals
Four weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Comprehensive Fitness Evaluation,
Private Training Studio,
Top of the line equipment,
Premier Training Techniques
First Time Clients only
Experienced trainers lead boot campers through circuit workouts
Yoga practitioners enjoy a range of physical and mental benefits improving their fitness and general well-being
During classes, participants follow a tranquil flow of yoga poses in hot and humid conditions
Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes
The Group Effect Fitness Studio offers a variety of different group classes, including Barre, Yoga and LesMills.
Extensively certified teachers teach core-strengthening pole-dance routines
CrossFit Level 1-certified trainers lead groups through intense daily workouts
Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga
From the merchant: Coaches guide exerise that combine weights, gymnastics, & track-and-field techniques to build strength and versatility
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Biking in the snow is a special treat, but it requires a bit of prep to keep your ride in road-ready shape. Our winter bike guide has you covered.
An uncoordinated first-timer, who has biked but never Divvy biked, reads up on safe biking etiquette and leaves her bus pass behind for a day.