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From the merchant: Brand new fitness studio with new class schedule & the best coaches around!
Students can utilize the Harrison Hammock to achieve balance, strength, and flexibility
CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans
Fitness club offers state-of-the-art equipment, retro classes, and a bar serving nutritious blend smoothies
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
Memberships promote healthy lifestyles with fitness evaluations, personal-training sessions, and nutritional consultations
From dynamic group classes to intense one-on-one workouts, crossfit trainees are guaranteed to break a sweat
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
Studio offers fitness classes designed to sculpt the whole body, improve posture and flexibility, and increase body awareness
Gym offers group fitness classes and personal training sessions, as well as tanning services, and child-sitting
Gym features 20,000 Sq
Gym offers quality equipment and group fitness classes, as well as a smoothie bar, or supplement store, and more
Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area
Fitness enthusiasts get access to unlimited classes, all gym amenities, and yoga
Patient and supportive instructors help students work on their mental focus, technique, and flexibility in a variety of classes scheduled
From the merchant: Dance Fitness Studio including yoga, meditation, kickboxing and hip hop classes.
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Membership includes unlimited access to the gym plus yoga, spinning, Zumba, and other group fitness classes
Seasoned instructor gives professional fitness classes to increase stamina, endurance, and strength
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts
CrossFit coaches lead intense workouts that rely on functional movements, improving cardiovascular health, strength, and flexibility
gym includes large selection of cardio and strength training equipment, and classes such as Zumba and RMP, a cycling workout
Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts
Participants can improve their physical condition and stamina during fitness classes taught by professional instructors
This facility was made to host hot yoga classes in a variety of styles, from warmer classes to Power Vinyasa and fusion classes
Clients are guided through sweat-dripping workouts to help tone muscles, burn calories, and sculpt slimmer physiques
Fitness classes aim to improve the level of total endurance, as well as increase the state of well-being and self-confidence
Instructors motivate participants during various fitness classes to become fit and improve their strength and flexibility
Instructors help to burn fat and build muscles during TRX, boot camp, yoga, or barre classes
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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