Trained yogi leads Vinyasa routines, melding strength-building poses, flexibility-boosting stretches, deep breaths, and meditation exercises

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Certified yoga instructors guide practitioners of all levels through various hot and non-hot vinyasa flow classes and other types of yoga

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

During yoga sessions students flow through flexibility-enhancing poses and build lean muscles

Participants can improve their physical condition and stamina during fitness and yoga classes taught by professional instructors

Serene studio offers a variety of wellness-oriented classes, including yoga, meditation, mindfulness, Tai chi, and more

Yoga classes blend an emphasis on the physical and spiritual with a deep relaxation in a studio that’s inspired students over 50 years

Two locations on the Upper East Side offer Power Flow, Hot Power Flow, Vinyasa All Levels, Hot Vinyasa, Gentle, Yin an, Restorative yoga.

Passionate instructors lead students through breathing and stretching exercises inspired by a variety of yoga disciplines

Instructors lead students through a breath centered yoga practice to increase relaxation and improve strength, flexibility and balance.

Classes taught by experienced instructors are designed to help improve strength, flexibility, balance and core strength

Yogis perform poses and focus on breathing exercises inside heated room

Hot yoga and pilates classes offer complete 60- and 90-minute workouts to develop flexibility, muscle tone, and enhanced well-being

A variety of yoga classes, all capped at 10 students, boast focuses from de-stressing after work to developing a graceful Vinyasa Flow

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

Participate in drop-in yoga classes designed to increase flexibility and reduce stress in a supportive yoga community

Stretch and detoxify during 90-minute hot-yoga classes with 26 poses

Bikram yoga is practiced in a room heated to 105 degrees and combines 2 breathing techniques with 26 Hatha yoga postures

With classes for ALL levels, we’re open 7 days a week & we look forward to welcoming you to our positive energy studio!

Participants can enjoy selection of classes ranging from power yoga, breath-focused programmes, and gentle flow sessions

Yoga classes such as Ashtanga and Vinyasa cater to guests of all ages and fitness levels

Kickboxing is a full body workout designed to teach self-defense skills, improve coordination, and tone muscles

Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor

Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor

Experienced instructors lead class participants through a series of yoga postures to help them develop flexibility, strength, and balance

yoga classes include hot yoga, Vinyasa and Hatha styles and more; dance classes include Salsa, samba, hip-hop and more

Qualified instructors teach relaxing yoga classes that boost flexibility and help improve overall wellness

Baptiste-inspired power yoga studio offering hot yoga classes that take place in an infrared heated studio

Skilled instructors guide students of all levels through series of challenging yoga poses to improve flexibility, strength, and confidence