Pilates in Rye


Body N Sync: Ten SpringTone Pilates Classes for One or Five for Two at BodynSync (Up to 60% Off)

Ten SpringTone Pilates Classes for One or Five for Two at BodynSync (Up to 60% Off)

Body N Sync

Port Washington

These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout

$250 $99

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Evolution Pilates: Private Sessions or Tower or SpringTone Classes at Evolution Pilates (Up to 71% Off). Three Options Available.

Private Sessions or Tower or SpringTone Classes at Evolution Pilates (Up to 71% Off). Three Options Available.

Evolution Pilates

Port Washington

Instructor guides clients & ensures proper form in private sessions; Tower & SpringTone classes use resistance training & toning equipment

$170 $55

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Pilates Bodies NY: 3 or 5 Pilates Classes, or 15 Studio 2 Classes at Pilates Bodies NY (Up to 56% Off)

3 or 5 Pilates Classes, or 15 Studio 2 Classes at Pilates Bodies NY (Up to 56% Off)

Pilates Bodies NY

Fresh Meadows

Instructors sculpt bodies with Pilates and equipment exercises, or fuse Pilates moves with TRX and ballet-barre-style workouts

$90 $45

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Crunch Fitness: One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (67% Off)

One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (67% Off)

Crunch Fitness

Paramus

60-minute classes utilize Pilates Reformer equipment to develop long, lean muscles and build core strength

$35 $17

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Pilates Reforming NY: $49 for One Free Introductory Class and Three Pilates Reformer Classes at Pilates Reforming NY ($99 Value)

$49 for One Free Introductory Class and Three Pilates Reformer Classes at Pilates Reforming NY ($99 Value)

Pilates Reforming NY

Multiple Locations

Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

$99 $49

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Body Evolutions: 5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 62% Off)

5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 62% Off)

Body Evolutions

East Village

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

$100 $39

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Select Local Merchants

  • The Art of Control
    Studio director Simona Cipriani, like all the instructors at The Art of Control, trained under Romana Kryzanowska, who studied directly under Joseph Pilates himself. The studio, therefore, prides itself on being not only certified, but a direct ideological descendant of Pilates' very inventor. Many clients come to The Art of Control to take part in group or private lessons, and particularly advanced students can get specialized independent instruction. More than one type of Pilates is practiced at the studio. In mat Pilates, participants work through routines atop their own colorful rectangles, and in reformer Pilates, the Pilates-proprietary workout machines provides resistance to counter participants’ movements, creating an additional strength-training element to build strength and muscle definition. Other classes may incorporate props, such as bands, wedges, and rubber chickens wearing novelty-size sunglasses. Feldenkrais and Zumba classes also speckle the calendar, and teacher-training programs prepare students to teach. Personalized nutrition programs and massage therapy further spoil bodies and increase health. The Art of Control also hosts and participates in events and workshops.
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    735 Anderson Hill Road
    Purchase, NY US
  • The RITE Method
    RITE stands for Resistant Interval Training Exercise?a fitness regimen based on the teachings of professional dancer Lotte Berk that is designed to tone and stretch muscles by fusing resistance exercises, yoga, and ballet-barre workouts. Students of all ages and abilities can build more powerful cores and limbs as well as boost stamina and reduce the stress on their joints. As pupils progress through standing techniques, floor workouts, and yoga poses, they can work at their own pace even while merging into a hive mind with their fellow classmates.
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    575 King St
    Port Chester, NY US
  • The Yoga Sanctuary
    Soothing music and soft lights reveal The Yoga Sanctuary as just that—a safe and peaceful place where guests can cast stress aside. The studio's nationally registered instructors weave their global teaching experience into each asana as they strive for—and teach the importance of—inner peace and tranquility. They work individually with guests of all ages and fitness levels, unlike the NFL and most quilting circles. With this inclusive approach, the instructors help clients unite mind, body, and spirit in a wide selection of classes, strengthen cores with Pilates exercises, and also teach postures for beginner, intermediate, and experienced students. To further the restorative effects of yoga, the studio also hosts yoga therapy sessions to help alleviate such health issues as back pain and insomnia.  The Yoga Sanctuary's onsite massage therapist intuitively customizes her kneads and strokes to reduce stress and fatigue. This can also improve joint flexibility so that guests may easily slip into complex postures or cast-iron wetsuits.
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    951 E Boston Post Rd.
    Mamaroneck, NY US
  • Glow Yoga
    Glow Yoga’s welcoming instructors lead Vinyasa-yoga classes that help students strengthen their bodies and clear their minds. Trained in several yogic styles—including Bikram and Iyengar—the faculty members lead several alignment-focused classes in a heated room that fosters flexibility. Students of all skill levels proceed through sequences that tether deep breaths to vigorous, energizing stretches and body-toning poses. The studio also offers children’s classes more entertaining than dancing on a carpet of bubble wrap.
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    1345 E Putnam Ave
    Old Greenwich, CT US
  • Be Shri Yoga
    Be Shri Yoga co-owners Karen Rider, Nancy Straus, and Rita Shepard Ende understand that yoga is both a physical and spiritual exercise. Karen was drawn to it more than 20 years ago because of constant back pain from sports injuries, whereas Rita took to it because of the peace and joy she felt when practicing. Likewise, Nancy has been practicing since 1973, and has been teaching for almost a decade. The trio has curated a large staff of instructors and a diverse mix of classes, giving students the opportunity to test out a lot of different styles. Beginners can try Basics or gentle yoga, whereas more advanced students can challenge themselves with Vigorous Flow?or by attempting to do yoga while hanging from the ceiling.
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    1345 East Putnam Avenue
    Old Greenwich, CT US
  • Pilates, Therapy & Wellness Center
    Pilates, Therapy & Wellness Center's exercise and wellness specialists help clients stay in shape through fitness sessions, nutritional guidance, and lifestyle lectures. The center offers mat and reformer Pilates lessons that boost core strength, and reflexology treatments that encourage relaxation. On-staff physical therapists help rehabilitate clients from injuries, whether sports-related or otherwise.
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    15 Harwood Court
    Scarsdale, NY US

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