Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats.
From the merchant: sample nutshell
fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
$35 for 10 yoga classes ($140 value).
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
Kangoo classes are 30-minute cardio workouts performed with special high-jumping boots.
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
$55 for one month of unlimited CrossFit classes ($120 value).
Spacious dance studio holds variety of classes atop its 1,200 sq.
Small group classes help students af all ages and abilities increase strength, balance, and flexibility.
Trainers work with clients in private environment for optimal health performance
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability.
$20 for two weeks of unlimited kickboxing, boxing, and fitness classes with one personal-training session ($100 value).
From the merchant: Sweat….. want to look better naked? Come start your transformation today!
Boot camps teach cardio and strength-training workouts
Five Bootcamp Classes.
$15 for five spinning classes ($50 value).
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout.
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals.
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines.
Clients work toward their fitness goals during sessions that are customized to their needs, fitness ability, and body composition.
$99 for one month of unlimited boot-camp classes ($99 value).
Beginning and ending with yogic exercise, classes also address strength and cardio training.
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
$29 for one month of unlimited boot-camp classes (a $99 value).
Build your strength, tone, and balance with barre and fitness classes .
Group personal training sessions with an experienced instructor that aims to help students reach their fitness goals.
$39 for five yoga classes ($75 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq