Personal Trainer in Soulard


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  • River-City MMA
    The River-City MMA team consists of a yoga instructor, personal trainers, and coaches specialized in boxing and Brazilian jujitsu. Seven days a week they help clients work on their bodies in a space that boasts a matted area for practicing muay thai and jujitsu, a boxing ring, and a workout area stocked with resistance-training machines and yoga balls. Group fitness classes include yoga and cardio kickboxing, which are designed to improve clients' flexibility and endurance.
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    1721 South 7th Street
    St. Louis, MO US
  • Swan River Yoga
    Yoga can be a way of finding higher purpose and meaning in life. Certified Jivamukti yoga instructor Alba Creales certainly thinks so?she quit law school in order to found her own studio, Swan River Yoga. There, she and her talented team of instructors help their students achieve balance and find their center through classes in various yoga styles, from physically challenging Power Vinyasa yoga to bhakti yoga, which focuses on opening the heart.
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    2839 Cherokee Street
    St. Louis, MO US
  • St. Louis Fitness and Wellness Group
    For the staff at Flex Fitness Studio the goal is to show people how to get in shape and stay there. Certified personal trainers Brian Byrd, Stan Jackson, Shanika Ell, and Van Becker schedule boot-camp classes at parks throughout the area to get clients toward their fitness goals, be they losing weight, increasing athletic ability, or getting yelled at in an encouraging way. For postworkout guidance, certified health coach Michelle Murphy shares tips on making healthy diet and lifestyle choices that will boost the effectiveness of workouts and maintain their healthful results.
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    3139A South Grand Boulevard, Suite 201
    St. Louis, MO US