Trainers lead Pilates reformer and Pilates springboard classes that shape up bodies and tone lean muscles.
10 POP Pilates Classes.
Five Reformer Pilates Classes.
Students of all ages and ability levels can burn calories and strengthen cores during Pilates mat classes.
Full-body Pilates workouts strengthen and tone muscles with the help of resistance-generating apparatuses such as the Reformer.
Pilates reformer machines and private instruction focus on skeletal alignment and core muscle strength.
Beginner Pack: Four Pilates Equipment Classes with Two Private Pilates Sessions.
Boost endurance and flexibility, strengthen core muscles, and rid the body of toxins during heated Pilates and yoga classes.
Seasoned yoga instructors teach many varieties of yoga and Pilates classes in a newly expanded and remodeled studio.
Inferno Hot Mat Pilates & Bikram Yoga classes take place in a heated studio & are designed to engage major muscle groups & boost flexibility.
Bikram, yin, and hot Vinyasa yoga use different poses designed to lengthen and stretch muscles; while hot Pilates builds lean muscle.
Dance and Pilates classes are designed based on age and skill level, ensuring kids, teens, and adults get the most out of each session.
Encouraging instructors lead classes for students of all abilities, with classes that include restorative, gentle, and classical Hatha yoga
Instructors set Vinyasa sequences to music in heated studio, modifying poses to suit all levels; massage & childcare services also available
Bikram Choudhury protégé leads yoga classes that explore 26 postures in heated room
Instructors of all levels guide pupils through a variety of yoga styles, including classes which improve flexibility, fitness, and energy
Yoga classes can help to flush out toxins, strengthen muscles, and foster inner peace
Certified instructors guide students through Bikram yoga’s 26 postures to limber up and detoxify physiques in a heated studio
Community-oriented studio hosts yoga in myriad forms such as hot yoga, vinyasa, & hatha flow in addition to Pilates and belly dance classes.
Twist, bend, and sweat in these hot yoga classes
Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room
Yoga classes offered morning and evening
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Instructors guide students through variety of yoga classes at 4,000-square-foot studio with two yoga rooms and locker rooms with showers
Yoga classes in styles such as hatha align, vinyasa flow, and ashtanga, plus special sessions for seniors and expectant mothers
At this location, classes include Bikram yoga, hot Pilates, and Yin style classes.
Heated Power Vinyasa yoga classes—including classes that teach the fundamentals of the postures—are led by a staff of supportive instructors
Mission Yoga offers a variety of yoga classes, including Bikram Yoga, Inferno Hot Pilates, and Hot Power Flow.
Students work through the 26-posture sequence of Bikram yoga in a room heated to 105 degrees, designed to detoxify and increase flexibility
Yoga helps exercise and expand both the mind and body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq