Yoga in San Gabriel


Select Local Merchants

  • Yoga Darsana
    As if reflecting yoga's universality, the teachers at Yoga Darsana come from all over the globe: Germany, Peru, Asia, and the US. Although their yoga journeys have varied, today they each embrace the form known as Iyengar. This philosophy emphasizes individual growth over universal standards, thereby making the practice accessible to people from every background. Students don't have to be ultra flexible or ultra fit to benefit from Iyengar classes; first-time practitioners can gain grounding in the fundamentals of breath control, focus, and relaxation.
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    11 North 4th Street
    Alhambra, CA US
  • Dahn Yoga
    "Our brain is designed to realize what we wish, without any minor errors," says Ilchi Lee, the founder of Dahn Yoga. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this philosophy accessible to all, Lee combined the Eastern concept of dahn?the Korean word for "life force" or "energy"?with his own brain-management system, developing a distinctive program designed to unlock inner peace and reverse the lack of focus caused by daily stresses in the office, at home, or when searching for Waldo. This fusion of life force and mind focus forms the basis of the studio's classes and consultations. In every class, warm-up maneuvers awaken muscles to prepare for 30?40-minute sessions of breathing, stretching, core practice, and meditation, which also include the studio's signature brain-wave vibration technique?a process that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
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    260 E Colorado Blvd
    Pasadena, CA US
  • YogaWorks
    Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks. Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
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    277 W Green St
    Pasadena, CA US
  • Yoga House
    Back in 1997, Yoga House was a rarity?the full-time, dedicated Hatha yoga studio was then the only one in Pasadena, and was run by two enthusiastic yoga students. But as yoga has grown in popularity, Yoga House has also matured to become the spacious and beautiful studio it is today, a place where students come to heal, grow, and become more in tune with their minds and bodies. Inside the sunlit studio, certified yoga instructors teach classes in everything from Ashtanga and Vinyasa-style yoga, to prenatal yoga, yoga for those living with MS and Chronic Fatigue Syndrome. What's more, the studio also hosts frequent workshops with topics that focus on everything from meditation to therapeutic yoga training for nurses, physical therapists, and DMV employees.
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    11 W State St.
    Pasadena, CA US
  • Bikram Yoga
    Bikram Yoga Pasadena is a certified Bikram studio that offers daily 90-minute routines designed to give the entire body a challenging workout. With a 10-class card (a $125 value), which is valid for two months from the date of redemption, yogis of all skill levels can sweat and stretch through exercises that improve flexibility, increase circulation, and reduce stress. The exercise room is heated to 100 degrees, heating the muscles to minimize the risk of injury while forcing the skin to sweat out all the toxic rain it has absorbed over the years. New students are advised to bring a towel, washcloth, and water, and should procure a mat after the first class (the studio offers $2 mat rentals, or you can purchase your own for $22).
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    2089 E Colorado Blvd
    Pasadena, CA US
  • Tara Napoli's Power Yoga
    It?s telling that the motto at Tara Napoli?s Power Yoga is ?Love your life.? From mellow, restorative yoga classes to fun buti yoga classes. And of course, there?s the power yoga, where students connect breath to movements doing athletic, Vinyasa-style yoga. They?ll definitely break a sweat, and also enjoy calming benefits of resting poses and inversions.
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    2100 East Walnut St
    Pasadena, CA US

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