Gyms in Sandy Springs


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  • You Yoga, Me Yoga & More
    Certified yoga instructor, hypnotherapist, and life coach Andrea Zavislak-Musungwa wants to help her students heal and strengthen their bodies, open their minds, and connect with their spirits. In her newly opened You Yoga, Me Yoga & More studio, she offers a peaceful place to practice calming yin yoga or invigorate the body with more energetic stretching, longer poses, and deep breath work.
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    8745 Dunwoody Pl.
    Sandy Springs, GA US
  • Yoga Of India
    If you're ready for a great adventure, visit Yoga Of India in Atlanta and create some lifetime memories. Personal trainers are also available to work with those who prefer an individualized work out regimen. Give your body a real workout with a terrific cross fit workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    6215 Hunting Creek Rd
    Atlanta, GA US
  • The Key Fitness Center
    At The Key Fitness Center, members achieve a sense of wellness, accomplishment and health with engaging group fitness classes such as spin, weight-loss workouts, and strength training. Kids play in a supervised childcare area as parents lift free weights or cycle away calories.
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    78D Fieldstone Village Drive
    Rock Spring, GA US
  • Delgado Boxing
    The gym at Delgado Boxing sounds like a percussion section: the impact of gloves on heavy bags keep the pace, and the sounds of shifting feet and jump ropes slapping the floor blend to form a cadence of their own. Featured on CNN as a model small business, Delgado Boxing is the labor of love of pro boxer Paul Delgado, who oversees boxing lessons and boot-camp workouts for adults and kids, that use pugilistic techniques and exercises, keeping the intensity at the high level one would expect from a guy with 20 victories, four knockouts, and only six naps to his name. Though the gym offers premier-level training for those whose ultimate dream is to appear in Madison Square Garden in hooded bathrobes, it welcomes aspiring boxers and fitness seekers of all stripes.
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    6317-6339 Roswell Road Ste. 6335-B
    Sandy Springs, GA US
  • MetaBody Atlanta
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    7840 Roswell Road
    Sandy Springs, GA US
  • Health's Enigma Weight Loss and Fitness
    Losing weight and keeping it off requires more than just a change in diet—it requires a lifestyle change. That's where weight loss consultant and fitness coach Jessica Glenn and her staff come in. Together, they shepherd clients down the road to wellness with a range of fitness packages. The Lifestyle Changer Plan, for example, doles out a full-scale assault on excess pounds with meal plans designed for each client, 12 personal training sessions to instill effective workout routines, and regular weigh-ins. The personal trainers and dietitians man the phones around the clock, helping clients stave off late-night cravings, or answering questions about the healthiest possible way to host a food fight.
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    5942 Roswell Road
    Sandy Springs, GA US

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