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Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community
Two private Pilates sessions in the studio.
Come burn a calories! High Intensity Treadmill Classes! High Intensity Strength Training!
Members of the gym receive unlimited access to the amenities, as well as to a range of classes, such as bachata, kickboxing, yoga, and more
CrossFit classes are designed to improve health, fitness, and quality of life
Experienced trainers guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
All our coaches have a BS in Kinesiology and have values that align with that of the gym
From the merchant: Experienced, top tier instruction and programming. High interval, resistance & cardio. (2 -6) people per session
Participants can improve their fitness level and strengthen muscles during empowering classes held in-studio or online
Mobile CrossFit boot camp offers customized open air workouts that utilize functional fitness exercises to build strength and versatility
Participants exercise in small, motivating groups during fat-burning workouts, cardio-kickboxing classes, or a high-intensity boot camp
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Participants shed unwanted pounds, develop endurance, and build up their functional strength in intense fitness and martial arts classes
Participants get to attend various fitness classes, matched for different needs and goals
Led by experienced instructors, classes help participants reduce weight and calories as well as increase strength and stamina
From the merchant: Benefits of on one one training but much cheaper and more fun. Group train with friends and other for more motivation.
High energy/low impact circuit training that helps you reach your fitness goals in a fun, friendly atmosphere
Fitness classes cover the studio’s namesake Chinese martial art, Pa Kua, as well as yoga, tai chi’s slow movements, and more
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Guests can try a variety of classes designed to improve their fitness levels all while listening to music played by a live DJ
Proper instruction of exercise, core techniques, stretching, and coaching.
Build strength and burn calories with a combination of personal training and complete gym access
Functional workouts involving varied exercises ranging from crosstraining to weightlifting
Fundamentals sessions will teach you everything you need to join group CrossFit classes in an intimate setting
A strength and conditioning facility that combines weightlifting, gymnastics, and high intensity cardio to build muscle and endurance
Trainer designs a customized program to help achieve body goals, strengthen the core, and improve posture
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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