Yoga in Selma


Select Local Merchants

  • The Yoga Shala
    Krista Shirley has spent years traveling the world with an open mind and open heart, learning to infuse her own Ashtanga yoga practice with the global perspective she gleaned in Thailand, Scotland, and India. Now that she?s home, Shirley continues to expand her practice each year by embarking on annual retreats to Mysore, India, where she was authorized to teach by the prestigious Krishna Pattabhi Jois Ashtanga Yoga Institute. Her dedication to preserving the authenticity of Ashtanga is apparent in the thoughtfully constructed classes and workshops at The Yoga Shala. Shirley eschews the gym-like trappings of trendy yoga studios, preferring to establish a school that incorporates yoga's physical and mental benefits into her students' everyday lives. Krista's commitment to education does not stop with her students, however, as her instructors accompany her every year to India to help deepen their mastery of traditional Ashtanga practices. Within the 2,100-square-foot studio, instructors teach Ashtanga yoga in the traditional Mysore way. This method allows teachers to work individually with their students while guiding groups through each posture. The studio also holds progressive beginners? classes and Ashtanga flow classes that apply the Vinyasa principles of breath expansion and drishti, which is a focused gaze that develops concentrated intention.
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    927 N Pennsylvania Ave.
    Winter Park, FL US
  • Sisters Yoga
    People escape the stresses of everyday life in many ways, such as reading, watching movies, or donning Groucho Marx glasses and sneaking out of their car during rush hour. The team of instructors at Sisters Yoga leads female yogis through an alternative take on traditional yoga. In addition to the limb-stretching postures and focused breathing commonly associated with the art, instructors infuse each class with up-tempo R&B, pop, and world music, creating an atmosphere that?s equal parts celebration and meditation. In addition to their regular series of classes, the Sisters also lead Christian-inspired Holy Yoga as well as monthly dance and meditation workshops, and private yoga parties.
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    2940 E Nees Ave
    Fresno, CA US
  • Perfect Balance Yoga
    Perfect Balance Yoga is an five-time award-winning yoga studio that helps its members achieve and maintain a healthy body-and-spirit balance. Experienced yoga teachers instruct students in gentle and restorative yoga, Ashtanga, and Vinyasa yoga, with classes geared toward meditation, kids, and moms-to-be. Inside the Perfect Balance studio, students are soothed by the spare, spacious practice area and its welcoming warmth.
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    5091 N Fresno St
    Fresno, CA US
  • Coil Yoga
    With a multitude of useful-and-creative class offerings for beginners and intermediate students alike, yogis of all levels can find a niche to suit their muscles and ligaments. Kick off the day with morning flow, defeat midday doldrums with a midday yoga session, or challenge your body and mind with an intermediate?Vinyasa class, among many others. A staff of veteran instructors helps visitors bend and flex in a relaxing, non-competitive environment that?s far more welcoming and accommodating than reality television shows like Last Yogi Standing.
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    764 P St, Ste 102
    Fresno, CA US
  • Fig Garden Yoga Studio
    Fig Garden's experienced instructors?all of whom are registered with the national Yoga Alliance or trained by independent schools in their areas of specialization?have been inching Fresnites toward enlightenment since 1998. The cozy, intimate studio focuses on the Iyengar style of hatha yoga, often employing props such as blocks, straps, and water-squirting boutonni?res to aid participants of all ages and experience levels in maintaining poses suitable for Cubist figure-drawing classes. After a few classes, inflexible flexors will see an improvement in balance, an increase in core strength, and a newfound taffy-like bendability. In addition to stretching and burnishing a stiff soul-sack, hatha yoga focuses the mind and eases emotional tension caused by the continued inability to beat a cousin at pogs. Fig Garden's ongoing repertoire of small, drop-in classes ($15 each) ensure that greenhorn yogis and experienced gurus have many opportunities for individual attention.
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    5707 N Palm Ave
    Fresno, CA US
  • Polga Fitness
    Polga Fitness is a private women's fitness studio empowering women to gain strength, flexibility and the confidence to POLE DANCE!
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    4151 Ming Ave
    Bakersfield, CA US

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