Fitness Classes in Douglas, Shawnee


Select Local Merchants

  • 24 Hour Fitness
    Tweak, tone, shape up, or slim down! 24 Hour Fitness in Shawnee is just the place you need to get the results you want. The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food. Bring the whole clan to this gym — kids and parents will love the ambience here. Take your body to the max with cross fit. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. When your fitness regimen is frustrating you, try re-calibrating with the support of a personal trainer. Parking is plentiful, so guests can feel free to bring their vehicles.
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    11311 Shawnee Mission Pkwy
    Shawnee, KS US
  • Curves Kansas City Co-Op
    Jump on the treadmill or work on your weights — Shawnee's Shawnee, KS - East offers a full body workout. Kickboxing is a great form of cardio exercise. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    6230 Nieman Rd
    Shawnee, KS US
  • SWEAT Studio
    Equipment: Insanity, Piloxing, Zumba, SWEAT CAMP, Tabata SWEAT, TurboKick, PiYo, Lift, and SWEAT n Sculpt Students should bring: Bottle of water and athletic shoes Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Megan Thieman, Co-owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Each month we run a challenge to keep clients coming in, such as coming to class 25 times in one month to earn a free T-shirt. We change each class, so if you go to a specific class more than once that week, it will be different. Also, we have a variety of classes, so if our clients don't like one style, there are many more from which to choose. Besides working out, what else can clients do to spend their time at your facility? Free monthly measurements occur every month to show improvements and body change. We also offer help with nutrition guidance. Do you run your gym according to a particular exercise philosophy? We call ourselves a fitness boutique. We offer a variety of classes with fun, energetic, and motivational instructors that keep clients having fun and laughing while sweating and burning calories all in one awesome hour. Is there anything else you want to add that we didn't cover? Sweat studio comes with a warning label: it becomes an addiction. We have a very welcoming environment and offer a variety of classes suitable for both beginning and advanced students.
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    12206 Johnson Drive
    Shawnee, KS US
  • Reverse Medical Spa
    At Shawnee's Reverse Medical Spa, you can customize your full day at the spa and leave feeling refreshed. Make your skin velvety-smooth with a relaxing facial at this spa. Home to a variety of massage services, this spa is a prime choice for your next massage. For quick and pain-free skin care treatments, check out Reverse Medical Spa. For painless injections that work beauty wonders, head to this spa. Take advantage of the various hair removal methods at this establishment and celebrate being bare. This spa offers a wide range of services, including alternative treatments, to help you reach your beauty goals. With their convenient walk-in policy, this spa honors your schedule. At Reverse Medical Spa, you can quickly and safely pay with any major credit card. Soothe sore muscles, clear your head, and spoil your skin at Reverse Medical Spa, the perfect all-in-one spot for beauty treatments and spa services.
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    12304 Johnson Dr
    Shawnee, KS US
  • The Fit Pit
    The Fit Pit in Merriam makes working out just a little bit more enjoyable. Impress your friends and family with your kickboxing skills. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6238 Merriam Dr
    Merriam, KS US
  • Krav Maga Fitness Center
    Make yourself a member at Krav Maga Fitness Center in Shawnee, and enjoy working out at a spot you'll love. These kickboxing classes feature a variety of kickboxing and cardio moves, keeping you aware and focused. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6242 Merriam Dr
    Shawnee, KS US

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