Health & Fitness in South Boston


Rock Spot Climbing: One or Three One-Day Rock-Climbing Passes with Gear Rental at Rock Spot Climbing (Up to 53% Off)

One or Three One-Day Rock-Climbing Passes with Gear Rental at Rock Spot Climbing (Up to 53% Off)

Rock Spot Climbing

Multiple Locations

Dual climbing facilities sprawl with challenging top-rope, lead-climbing, and bouldering routes

$25 $15

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YMCA of Greater Boston: $25 for 25 Day Passes for Adults and Families at the YMCA of Greater Boston ($375 Value)

$25 for 25 Day Passes for Adults and Families at the YMCA of Greater Boston ($375 Value)

YMCA of Greater Boston

Multiple Locations

Access to group Zumba, cycling, and boot-camp classes, workout equipment, and swimming

$375 $25

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MetroRock Indoor Climbing: 5 Indoor Rock-Climbing Visits or One-Month Membership Package for One at MetroRock (Up to 67% Off)

5 Indoor Rock-Climbing Visits or One-Month Membership Package for One at MetroRock (Up to 67% Off)

MetroRock Indoor Climbing

Multiple Locations

Climbing facility’s ropes course, walls, and bouldering formations build climbers into scaling savants

$152 $74

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CityGolf Boston: Golf Instruction, Simulator Time, or Membership at City Golf Boston (Up to 48% Off). Five Options Available.

Golf Instruction, Simulator Time, or Membership at City Golf Boston (Up to 48% Off). Five Options Available.

CityGolf Boston

Multiple Locations

Year-round improvement with PGA instructors and video swing-analysis technology at three locations, including a downtown facility

$200 $104

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Cabral Wellness Institute: Deluxe or Premium Detox Weight-Loss Package with Massage at Cabral Wellness Institute (Up to 66% Off)

Deluxe or Premium Detox Weight-Loss Package with Massage at Cabral Wellness Institute (Up to 66% Off)

Cabral Wellness Institute

Boston

Dry, infrared heat can increase circulation and promote detoxification through perspiration, and massages soothe muscles and release toxins

$148 $52

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Atlantic Ave Dental Group: Zoom! Whitening with Optional Botox or Invisalign Consultation at Atlantic Ave Dental Group (Up to 74% Off)

Zoom! Whitening with Optional Botox or Invisalign Consultation at Atlantic Ave Dental Group (Up to 74% Off)

Atlantic Ave Dental Group

Belingham Square

Blue LEDs combine with whitening gel to leave smiles brighter; meet with doctor to discuss straightening teeth or the benefits of botox

$500 $146

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2015 Spartan Races: $75 for Fenway Park Sprint Entry from Reebok Spartan Races on November 8 ($140 Value)

$75 for Fenway Park Sprint Entry from Reebok Spartan Races on November 8 ($140 Value)

2015 Spartan Races

Fenway - Kenmore - Audubon Circle - Longwood

Conquer between three and five obstacle-studded miles that wind through Fenway Park

$140 $75

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The Z Spot: 5, 10, or 20 Zumba Classes at The Z Spot (Up to 49% Off)

5, 10, or 20 Zumba Classes at The Z Spot (Up to 49% Off)

The Z Spot

Fenway - Kenmore - Audubon Circle - Longwood

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

$65 $36

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Burlington

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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Avant Lasik Spa: $1,995 for a LASIK Procedure for Both Eyes at Avant Lasik Spa ($3,990 Value)

$1,995 for a LASIK Procedure for Both Eyes at Avant Lasik Spa ($3,990 Value)

Avant Lasik Spa

North Woburn

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

$3,990 $1,995

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Beneski Chiropractic: 60-Minute Massage or Chiropractic Package at Beneski Chiropractic (Up to 87% Off)

60-Minute Massage or Chiropractic Package at Beneski Chiropractic (Up to 87% Off)

Beneski Chiropractic

Downtown

Staff ease stress with a 60-minute massage or identify and remedy the underlying causes of chronic pain with a chiropractic package

$85 $27

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Newbury Foot & Body Work: 60-Minute, 90-Minute, or Couples 90-Minute Reflexology & Bodywork at Newbury Foot & Body Work (Up to 46% Off)

60-Minute, 90-Minute, or Couples 90-Minute Reflexology & Bodywork at Newbury Foot & Body Work (Up to 46% Off)

Newbury Foot & Body Work

Back Bay

Back massages and herbal foot soaks work in tandem with reflexology, which aims to restore bodily health through channels in the feet

$65 $42

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CityGolf Boston: Golf Lessons or Full or Practice Membership at CityGolf Boston (Up to 53% Off)

Golf Lessons or Full or Practice Membership at CityGolf Boston (Up to 53% Off)

CityGolf Boston

Multiple Locations

Year-round improvement with PGA instructors and video swing-analysis technology

$210 $100

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Rock On Adventure: Rock-Climbing Pass for Two or Two Groupons, Each Good for a Climb for One at Rock On Adventure (47% Off)

Rock-Climbing Pass for Two or Two Groupons, Each Good for a Climb for One at Rock On Adventure (47% Off)

Rock On Adventure

Norwood

Pick from up to 12 auto-belayed walls with varying difficulty levels that provide fun, total-body workouts

$30 $16

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Open Doors Yoga Studios: $29 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

$29 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $29

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Redline Fight Sports: 5, 10, or 20 MMA, Fighter-Fit, or Kickboxing Fitness Classes at Redline Fight Sports (Up to 74% Off)

5, 10, or 20 MMA, Fighter-Fit, or Kickboxing Fitness Classes at Redline Fight Sports (Up to 74% Off)

Redline Fight Sports

Cambridgeport

Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports

$120 $49

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Crystal Foot Care: One-Hour Reflexology Foot Massage for One or Two at Crystal Foot Care (Up to 37% Off)

One-Hour Reflexology Foot Massage for One or Two at Crystal Foot Care (Up to 37% Off)

Crystal Foot Care

Quincy Center

Expert reflexologists soothe muscles and treat aches throughout the body by massaging precise points on the feet

$50 $33

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Atlantic Country Club: One  18-Hole Round of Golf Including Cart Rental at Atlantic Country Club (Up to 36% Off)

One 18-Hole Round of Golf Including Cart Rental at Atlantic Country Club (Up to 36% Off)

Atlantic Country Club

Plymouth

Bent-grass fairways and greens spread across tree-lined terrain make for challenging rounds of golf at acclaimed course

$76 $49

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Sterling Golf Management: 18 Holes of Golf for 1, 2, or 4 & Cart at The Shattuck Golf Course from Sterling Golf Management (Up to 50% Off)

18 Holes of Golf for 1, 2, or 4 & Cart at The Shattuck Golf Course from Sterling Golf Management (Up to 50% Off)

Sterling Golf Management

The Shattuck Golf Club

Cart-borne clubbers traverse the Shattuck Golf Course, hunting pars across 18 holes of New England countryside

$49 $30

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The Ring Boxing Club: 5 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 79% Off)

5 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 79% Off)

The Ring Boxing Club

Allston

Boxing classes and total-body workouts led by experienced boxers

$198 $41

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Newbury Kayak and Canoe: Kayak Rental for One or Two or Paddleboard Rental from Newbury Kayak and Canoe (Up to 51% Off)

Kayak Rental for One or Two or Paddleboard Rental from Newbury Kayak and Canoe (Up to 51% Off)

Newbury Kayak and Canoe

Newbury

Ply the currents of Parker River with guidance and equipment from watersports enthusiasts

$40 $25

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Spectacle Eyeware: $28 for $200 Worth of Prescription Eyewear at Spectacle Eyeware

$28 for $200 Worth of Prescription Eyewear at Spectacle Eyeware

Spectacle Eyeware

South End

Spectacle owner and frame designer also offers styles like Velvet Eyewear and Intrigue, though without logos that distract customers

$200 $28

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Newton Smile Centre: Zoom! Teeth Whitening or Dental Exam with X-rays and Take-Home Whitening Kit at Newton Smile Centre (Up to 85% Off)

Zoom! Teeth Whitening or Dental Exam with X-rays and Take-Home Whitening Kit at Newton Smile Centre (Up to 85% Off)

Newton Smile Centre

Newton Center

Zoom! whitening improves teeth by up to eight shades; exams ensure oral health in rooms outfitted with flatscreen TVs

$580 $145

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Laser MD MedSpa: One, Three, or Five iLipo Fat-Reduction Treatments at Laser MD MedSpa (Up to 79% Off)

One, Three, or Five iLipo Fat-Reduction Treatments at Laser MD MedSpa (Up to 79% Off)

Laser MD MedSpa

Multiple Locations

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; 30-minute treatment may reduce up to 3 inches

$299 $104

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Dental Associates of New England: Zoom! Whitening Treatment or Dental Package with Whitening Kit at Dental Associates of New England (81% Off)

Zoom! Whitening Treatment or Dental Package with Whitening Kit at Dental Associates of New England (81% Off)

Dental Associates of New England

Multiple Locations

Zoom! whitens teeth up to 10 shades in one visit; dental package includes x-rays, exam, cleaning, and take-home whitening kit

$575 $111

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Wentworth Hills Country Club: 18 Holes of Golf with Cart for 2 or 4 at Wentworth Hills Country Club (Up to 44% Off). 4 Options Available.

18 Holes of Golf with Cart for 2 or 4 at Wentworth Hills Country Club (Up to 44% Off). 4 Options Available.

Wentworth Hills Country Club

Plainville

Course designed by a renowned architect showcases New England’s terrain and features greens sized and shaped to encourage risky shots

$116 $69

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The F.I.T.T. Pit: 10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off)

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off)

The F.I.T.T. Pit

Stony Brook - Cleary Square

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$150 $19

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Healthy Foot Spa: 60-Minute, 90-Minute, or Couples 90-Minute Reflexology and Bodywork Session at Healthy Foot Spa (Up to 55% Off)

60-Minute, 90-Minute, or Couples 90-Minute Reflexology and Bodywork Session at Healthy Foot Spa (Up to 55% Off)

Healthy Foot Spa

Chinatown - Leather District

Back massages and herbal foot soaks work in tandem with reflexology, which aims to restore bodily health through channels in the feet

$65 $35

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Challenge Rocks: Indoor Rock-Climbing Day Pass for Two or One-Month Membership at Challenge Rocks (Up to 60% Off)

Indoor Rock-Climbing Day Pass for Two or One-Month Membership at Challenge Rocks (Up to 60% Off)

Challenge Rocks

Hingham

Rock climbing and bouldering for all ages and levels including all necessary gear

$50 $20

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Open Space Community Acupuncture: One or Three Acupuncture Treatments at Open Space Community Acupuncture (Up to 62% Off)

One or Three Acupuncture Treatments at Open Space Community Acupuncture (Up to 62% Off)

Open Space Community Acupuncture

Prospect Hill

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$50 $25

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Holi Color Run: 5K or 15K Holi Color Run Entry at Kimball Farm on Saturday, October 10 (Up to 50% Off)

5K or 15K Holi Color Run Entry at Kimball Farm on Saturday, October 10 (Up to 50% Off)

Holi Color Run

Kimball Farm

Run through a 5K or 15K course while being periodically doused in color, then kick back at an after-party with live EDM DJs

$69 $34.50

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For Eyes Optical: $35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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Morphit Body Sculpting: One or Three i-Lipo Fat-Reduction Treatments at Morphit Body Sculpting (Up to 88% Off)

One or Three i-Lipo Fat-Reduction Treatments at Morphit Body Sculpting (Up to 88% Off)

Morphit Body Sculpting

Thompsonville

Small pads use low-level diode lasers to shrink fat cells on areas such as the thighs and back, a process aided by a post-treatment workout

$299 $62

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Dive KS: Open-Water Diver Certification Course at Dive KS (Up to 67% Off)

Open-Water Diver Certification Course at Dive KS (Up to 67% Off)

Dive KS

Oakland Vale

Learn the basics of diving in a confined water setting

$879 $293

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Karma Yoga Studios: Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 79% Off). Four Options Available.

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 79% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

$75 $31

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Life in Synergy: 5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 47% Off)

5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 47% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $63

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Boston Rock Gym: Introductory Climbing Package, 5 Kids' Climbing Classes, or 10 Gym Visits at Boston Rock Gym (Up to 57% Off)

Introductory Climbing Package, 5 Kids' Climbing Classes, or 10 Gym Visits at Boston Rock Gym (Up to 57% Off)

Boston Rock Gym

Mishawum

Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

$58 $25

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Z Factor Zumba: 10 or 20 Zumba Classes at Z Factor Zumba (Up to 48% Off)

10 or 20 Zumba Classes at Z Factor Zumba (Up to 48% Off)

Z Factor Zumba

South Quincy

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

$70 $37

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Pearly Whites Express: One or Two 60-Minute In-Office Teeth-Whitening Treatments at Pearly Whites Express (Up to 86% Off)

One or Two 60-Minute In-Office Teeth-Whitening Treatments at Pearly Whites Express (Up to 86% Off)

Pearly Whites Express

Multiple Locations

A 60-minute treatment brightens teeth up to eight shades

$154 $30

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Assembly Sports Club: 10 Class Package with Unlimited Tanning or One-Month Membership at Assembly Sports Club (Up to 80% Off)

10 Class Package with Unlimited Tanning or One-Month Membership at Assembly Sports Club (Up to 80% Off)

Assembly Sports Club

Mystic River

Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair

$100 $20

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Advanced Teeth Whitening USA: $16 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Boston

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16

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Brick Boston: 10 Boot-Camp Classes at BRICK Boston (55% Off)

10 Boot-Camp Classes at BRICK Boston (55% Off)

Brick Boston

Boston

From the merchant: 10 classes (CrossFit, BX, or Olympic lifting)

$220 $99

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Terra Solas: $33 for $65 Worth of Reiki — Terra Solas

$33 for $65 Worth of Reiki — Terra Solas

Terra Solas

South Quincy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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Sun Shore Universal Relfexology: 60- or 90-Minute Foot-Reflexology Treatments at Sun Shore Universal Reflexology (Up to 64% Off). Five Options.

60- or 90-Minute Foot-Reflexology Treatments at Sun Shore Universal Reflexology (Up to 64% Off). Five Options.

Sun Shore Universal Relfexology

Quincy Center

Sessions use specified pressure to stimulate the foot and help relieve muscle pain and tension throughout the body

$65 $28

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Healing Tree Yoga: 5 or 10 Drop-In Yoga, Pilates, or Tai Chi Classes at Healing Tree Yoga (47% Off)

5 or 10 Drop-In Yoga, Pilates, or Tai Chi Classes at Healing Tree Yoga (47% Off)

Healing Tree Yoga

Wollaston

Yoga, Pilates, and Tai Chi classes help students build strength, flexibility, and mental focus

$70 $37

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BelloCorpo: One, Three, or Five Ultrasonic Lipo Cavitation Treatments at BelloCorpo             (Up to 83% Off)

One, Three, or Five Ultrasonic Lipo Cavitation Treatments at BelloCorpo (Up to 83% Off)

BelloCorpo

Woburn

Aestheticians point the lipo cavitation device at areas with stubborn body fat, helping shrink fat cells and slim bodies

$400 $104

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Inner Strength Yoga Studios: 5, 10, or 20 Yoga Classes at Inner Strength Yoga Studios (Up to 65% Off)

5, 10, or 20 Yoga Classes at Inner Strength Yoga Studios (Up to 65% Off)

Inner Strength Yoga Studios

Watertown West End

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $41

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Select Local Merchants

  • JOOS
    After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn’t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again. Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition’s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits. In flavors such as Green Power, Citrus, and Glow, these wholesome juices teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10–14 types of garden-grown goodness, which amount to two times the daily requirement of fruits and veggies. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 3–21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.
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    613 E Broadway
    South Boston, MA US
  • Peter Welch's Gym
    Fists fly amid a regulation sized boxing ring as the stern commands of an on looking coach keep the fighters in check. Though there may be gravel in his voice, each demand is intended to motivate students of all levels as they hone their boxing skills during small group boxing sessions at Peter Welch's Gym. And leading the pack of coaches who "… will motivate you, but never intimidate you," as told to the Boston Common by Melinda Sarkis—is the owner himself, Peter Welch, a Golden Gloves champion and fighting coach for UFC fighters Kenny Florian and Brock Lesnar. With decades of "old school" boxing experience tucked into his belt, Peter has developed a hands-on boxing program that teaches novice fighters using the same workout as professionals, while instilling confidence through effective conditioning and coaching. His namesake gym recently moved to a new location that boasts a free weight area, flat screen TVs, and spacious locker rooms. The gym's week-long schedule is open to all including men and women of any age, and has even had visitors such as Anthony Bourdain.
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    371 Dorchester Ave.
    South Boston, MA US
  • B Yoga Center Boston
    B Yoga Center strives to build a vibrant yogic community by training new instructors and leading an eclectic schedule of classes that match students of virtually any fitness or skill level. Although every class emphasizes a level of introspection and self-awareness, they also incorporate varying amounts of physical activity to create balanced workout experiences for the mind as well as the body. Heating ducts and nearby pockets of magma can raise the practice space’s temperatures to as high as 85 degrees for warm Vinyasa sessions, which use seamlessly flowing asana sequences to build strength and flexibility. Yin sessions focus on gently loosening muscles and connective tissues with deep, sustained stretches. The center’s commitment to yogic lifestyles extends beyond the practice room as well. Thai yoga bodywork sessions combine yoga-inspired poses, acupressure techniques, and meditative conditioning to promote health and a sense of holistic well-being, and the onsite boutique ensures that students can find accessories and apparel in between classes.
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    516 E 2nd St.
    South Boston,, MA US
  • Strike First Krav Maga
    At Strike First Krav Maga, the first job of co-owners Adam Gleason and Ilya Akhter is to create a highly stressful atmosphere in order to replicate a realistic self-defense scenario where senses are heightened. Once students are sufficiently stressed, the duo begins teaching the tactics of Krav Maga, a self-defense technique used by the Israeli Defense Force. Akhter—a former sergeant in the Israeli Defense Force’s anti-terrorist special forces unit—has years of hands-on experience and Gleason’s background includes 5 years of Krav Maga training, along with experience in Kung Fu, and American kickboxing. And though each instructor strives to maintain an intense environment, they treat each student respectfully and tailor their lesson to fit all levels of skill, physical fitness, and experience.
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    24 Denby Rd. #148
    Allston, MA US
  • Open Doors Yoga Studios
    Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.
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    960 William T Morrissey Blvd.
    Boston, MA US
  • By Land and Sea Stand Up Paddle
    Though her fleet of standup paddleboards may still bear some of the sand of Los Angeles beaches, Jill Link outfits Bostonians with the equipment and skills to traverse New England waters. Jill extols the sport as not only a way to get a good workout, but also as a chance to relax while drifting atop calm waves. Renters ride away on Riviera boards, using adjustable carbon fiber paddles to leisurely steer or exchange paddle-fives. Visitors seeking more intensive exercises can try SUPilates and SUPfit classes, which take place on the water on standup paddleboards, providing a change of pace from normal workout routines.
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    2080 William J. Day Blvd.
    South Boston, MA US

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