$25 for a one-month gym membership (a $50 value).
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
$37 for a one-month gym membership, one personal-training session, and one protein shake – with expiration protection ($222 value).
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
Crossfit blends a variety of high-intensity workouts in intervals to create a unique weight loss program
45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
CrossFit instructors lead members of beginner skill level through dynamic, high-intensity circuits for core strengthening and agility
A full-service gym with top of the line instructors and equipment .
$99 for three-month gym membership ($207 value).
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
Hour-long group classes help students increase overall strength and power as well as coordination and balance
A certified coach teaches weight training, calisthenics, rowing, and running and shows how to perform exercise properly and stay injury-free
Exercisers balance atop surfboard apparatuses while performing a variety of whole-body workouts, boosting core muscles and other areas
From the merchant: Custom Group Training, Boxing & Yoga in West Hempstead- Guaranteed to get you the results you’re looking for FAST!
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
Variety of Pilates classes on equipment such as reformers, towers, and mats
CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts
$75 for a two-month full access gym membership with one 45 minute nutrition consultation with Registered Dietitian/Nutritionist ($278 value).
Expert instructors lead no more than 12 students of all levels through intense small-group training classes
Coaches lead CrossFit workouts that vary each day and include strength-building exercises such as squats, rowing drills, and rope climbs
Women’s-only gym’s group fitness classes include Zumba, kickboxing, boot-camp, cross-training, and indoor-cycling.
CrossFit coaches lead exercises that strengthen muscles by emulating motions used in everyday life
From the merchant: Long Island’s hottest new one-hour workout.
Array of sweat-inducing classes ensures exercisers find a fun, engaging way to meet their fitness goals
Classes are taught by an instructor to promote health, strength enhancement, and increase love of working out within children
After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq