Things To Do In Spring Valley

Up to 79% Off Boot Camp and Personal Training

Lemon Grove

$90 $19

Trainers mix the use of equipment and exercise techniques during 60-minute boot camps; coaches help students master movements privately

Half Off Boxing or Fitness Classes

Body By Discipline

$100 $50

Boxing classes improve reflexes, yoga and circuit training classes fine-tune muscles, and Abs and Glutes classes tone the derrière

Up to 59% Off Horseback-Riding Lessons

Lemon Grove

$70 $29

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Instructor with 20 years of experience teaches one-on-one lessons in English and Western riding styles

Up to 80% Off Classes and Membership at KMF CrossFit

Lemon Grove

$250 $49

Fundamentals classes prepare exercisers for one or two months of CrossFit workouts

Up to 86% Off at La Mesa Kickboxing Academy

La Mesa

$167 $27

(6)

Students punch and kick weighted bags in high-impact kickboxing classes; protective boxing gloves included

Up to 80% Off Boot Camp or Fitness Classes at All Performance Fitness

Multiple Locations

$169 $49

Outdoor boot camps and small-group fitness classes help clients of all fitness levels lose weight and burn fat

$75 Toward Bootcamp Sessions

La Mesa

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Services

La Mesa

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Boot Camp Classes

La Mesa

$250 $30

Rigorous boot camp exercises burn calories and build new muscles

Up to 56% Off Ballroom-Dancing Lessons

La Mesa

$34 $15

Dancer with more than 20 years experience teches adults and children the basics of ballroom dancing

Up to 61% Off at Sun Valley Golf Course

La Mesa

$46 $18

(26)

Family-owned, nine-hole, par 3 golf course provides an ideal opportunity to learn the game or work on short-game technique

Up to 74% Off Boot Camp Classes at Gut Check Fitness

Multiple Locations

$75 $29

(44)

Outdoor fitness classes that mix running, calisthenic and body weight exercises helmed by world-record-holding endurance athlete Joe Decker

Up to 67% Off Fitness Boot-Camp Classes

La Mesa

$80 $39

Trainers are invested in improving their clients' fitness by designing challenging boot-camp workouts

Up to 91% Off at Fit Body Bootcamp

La Mesa

$227 $21

Boot camp and body transformation programs slim physiques and challenge participants to achieve their fitness goals

Up to 51% Off Guided Goldmine Tour

La Mesa

$375 $185

Groups can choose four- or eight-hour outings, during which they hike or drive to historic mines and pan for gold

Up to 54% Off at Club Pilates San Diego

Multiple Locations

$85 $39

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Five sunny studio locations host strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

Up to 53% Off Horseback-Riding Lessons

Jamul

$80 $39

Beginner and intermediate riders learn proper positions and techniques in the saddle with the help of an expert instructor

Up to 76% Off Personal Training

El Cajon

$129 $39

Trainers lead custom 50-minute workouts and provide clients with a physical assessment and fitness calendar

Up to 58% Off Dance or Gymnastics Classes

Multiple Locations

$45 $19

Dance and gymnastics classes for kids 8 months through 17 years old

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

55% Off Combat Fitness Classes

Rancho San Diego

$55 $25

Students get in shape and master combat skills at licensed American Taekwondo Association and Xtreme Martial Arts academy

Up to 51% Off Kids’ Open Play or Camp

Multiple Locations

$50 $25

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Kids up to age 8 scamper through tunnels & play with enriching toys; campers age 2-8 make crafts and play games based around a weekly theme

76% Off Horseback-Riding Lessons

Bonita

$45 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Lessons at Ed Harris School of Golf

Chula Vista

$90 $40

Golf expert works privately with students to improve swing mechanics and take strokes off their game

Up to 54% Off Horseback-Riding Lessons

Bonita

$160 $78

(5)

Expert instructors teach horsemanship skills and mounted riding techniques during private or small group lessons

Up to 60% Off from Red Carpet Boot Camps

Multiple Locations

$40 $20

60-minute outdoor boot camps combine elements of yoga, Pilates, resistance training, calisthenics, cardio, and more

Harlem Globetrotters – Up to 40% Off Kids' Clinic

Multiple Locations

$110 $66

(6370)
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Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

56% Off Services

Santee

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Gymnastics or Tumbling Classes

Santee

$195 $79

Parents & kids share in the learning experience during mommy & me gymnastics or tumbling; novice-level classes for ages 5 through preteen

Up to 87% Off Personal-Training Sessions in Santee

Santee

$360 $55

(4)

Certified trainer with experience in cardio conditioning & bodybuilding leads pupils to weight-loss & muscle-building goals

Up to 61% Off at The School of Ballet Arts

Santee

$75 $37

Classes emphasize proper ballet technique, pointe, classical variations, stretch, tap, and jazz

Up to 79% Off Martial Arts Classes

Santee

$87 $20

Instructors teach kids vital self-defense skills or instruct adults in hard-hitting techniques of krav maga

Up to 81% Off Fitness Classes

Santee

$120 $25

Kettlebell, circuit-training, F.I.T. boot-camp, and stability-ball-training classes offered six days per week

Up to 56% Off Jiu Jitsu Classes

National City

$40 $20

Champion instructors teach the grappling martial art of Jiu Jitsu to children and adults, helping instill confidence and focus

75% Off at Fit 2 Ripped Fitness

Multiple Locations

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

50% Off Exotic Vehicle Driving Experience in a Ferrari

Multiple Locations

$199 $99

Along with a professional instructor, racers speed around a racetrack for five laps and learn safety and vehicle tips

43% at Sky Zone San Diego Indoor Trampoline Park

Eastlake Business Center

$30 $17

Bounce off the walls at this trampoline-lined fun and fitness center with a huge foam jumping pit

Up to 50% Off at Living Coast Discovery Center

Bayfront

$28 $14

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Observe and interact with native California creatures, such as sea turtles, sharks, and hawks, or explore 1.5 miles of nature trails

Up to 87% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 82% Off Yoga Classes at Yoga in the Park

Chula Vista

$149 $49

Outdoor yoga sessions meet in the park for authentic sun salutations or soothing evening classes

Up to 68% Off at Club Pilates

Eastlake Business Center

$75 $25

Strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

Up to 77% Off at CrossFit Heroism

Chula Vista

$150 $39

Trainers teach students the CrossFit method of performing functional, varied movements at high intensity, prepping them for all activities

Up to 81% Off Martial-Arts or Boot-Camp Classes

Heritage at Otay Village

$75 $19

Classes divided by age and ability focus on form as well as the mental tenets of martial arts; private instruction intensifies boot camps

Up to 51% Off Nerf War Outings

Otay Ranch

$40 $20

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40,000 sq. ft. arena hosts Nerf-fueled clashes that include unlimited Nerf darts, safety gear, and trained referee for fun, safe play

Up to 76% Off Classes at The Pilates Room

Multiple Locations

$120 $29

50-minute sessions are scheduled daily, with variety of Pilates Reformer and jump classes available

Up to 51% Off Bounce-House Play Days

Chula Vista

$35 $17

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Lauded by Parents magazine, indoor playground sprawls spacious party rooms & air-filled playthings for shoeless escapades

Up to 54% Off at Roadrunner Archery Club

Otay Ranch

$50 $25

Lessons cover the National Training System for archery; memberships grant clients access to the range for 12 hours per week

Up to 78% Off Tae Kwon Do Classes at Kwon's Blackbelt Academy

Rancho / Del Rey

$150 $39

Traditional Korean martial arts school instills students with confidence, discipline, and self-defense skills in Tae Kwon Do classes.

Up to 51% Off a Kayak Tour or Rental

J St. Marina boat launching ramp

$45 $22

In serene South Bay, tour guides introduce small groups to wildlife or set guests free to explore on their own

Up to 91% Off Weight-Loss Packages

Chula Vista

$227 $21

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 70% Off Group Kettlebell Classes

Bonita

$129 $39

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A certified trainer combines kettlebell workouts with TRX suspension training and plyometrics to build lean muscle and burn calories

Up to 75% Off CrossFit Classes in Chula Vista

Eastlake Business Center

$150 $43

Classes fuse strength training and cardio to enhance fitness curriculum applicable to many sports and healthy lifestyle goals

61% Off Competitive Boxing Training

Chula Vista

$100 $39

Classes teach kids, women, and men the fundamentals of boxing as they achieve health goals and build confidence

Up to 58% Off at Giant Paintball

Giant Paintball Lakeside

$59 $29

(11)

Play on the Castle Field or an astroturf tournament field; this deal includes all-day admission, paintball-gun rental, and 200 paintballs

Up to 46% Off Laser Tag

Miramar

$48 $26

(94)

Wielding laser guns, players do battle in a foggy 5,000-square-foot laser-tag maze

Up to 50% Off William D. Evans

Bahia Resort Hotel

$20 $10

Live music and DJ tunes resonate from the decks of the sternwheeler William D. Evans during evening cruises on Mission Bay

Up to 50% Off Adult-Contemporary Pop Concert

House of Blues San Diego

$24.50 $12.25

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The singer-songwriter behind the hit "Rock and Roll" shares powerful pop hooks and vocals in support of his latest album, Pure Fiction

42% Off Murder-Mystery Dinner Show

Bankers Hill

$130 $75

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Four-course meal and commemorative show magnets accompany a live, comedic mystery performance with audience participation

Up to 50% Off Half-Day Fishing Trip

Point Loma

$64 $32

(26)

Track down yellowtail, bass, and barracuda aboard a luxurious vessel stocked with the necessary gear and a helpful crew

"Old Jews Telling Jokes" – Up to 34% Off Standup

Lyceum Theater (The Space Theater)

$58.50 $39

(99)
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Based on the popular web series, this off-Broadway revue shares wisecracks in a heartfelt celebration of Jewish humor

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Belmont Park – Up to 48% Off Unlimited Ride Pass

Mission Beach

$26.95 $14

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At this beachside amusement park, a one-day ride pass grants all-access to roller coaster, Tilt-A-Whirl, Krazy Kars, Beach Blaster, and more

Seaforth Sportfishing – Up to 47% Twilight Fishing

Mission Bay Park

$54 $30

(59)

While fishing for bass, barracuda, and rockfish for 4.5 hours, groups watch the sunset color the San Diego skyline

San Diego Flash – Up to Half Off Soccer Matches

Mira Mesa High School

$20 $10

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Eying a fourth-straight trip to the playoffs, the Flash dash into a new season against National Premier Soccer League opponents

Half Off Wine Tasting for Two or Four

Rancho Bernadino

$20 $10

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Sample five wines made from San Diego–grown grapes at one of the oldest wineries in Southern California, which specializes in red wines

Up to 48% Off Bowling at Mira Mesa Lanes

Mira Mesa

$58 $30

Bowling alley with full-service bar and Rock 'n' Bowl nights on Fridays and Saturdays

Up to 52% Off Kayaking Tour

Multiple Locations

$88 $42

Kayakers paddle toward Point Loma to spot sea lions, blue herons & snowy egrets, or under Coronado Bay Bridge to see landmarks & wildlife

Up to 51% Off Segway Tours

Core-Columbia

$99 $49

Professional guides lead segway tours of downtown's Waterfront and Gaslamp Quarter or the picturesque Balboa Park

62% Off Guitar Lessons at American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 84% Off Yoga Classes

Midway District

$150 $35

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Yogis guide students in calming classes that incorporate elements of vinyasa, sunrise, and hatha fusion yoga

Up to 42% Off Pedal-Powered Bar Crawl

Tavern at the Beach

$45 $30

Pedal-powered bike seats up to 16 riders as they pedal through Pacific Beach, stopping off at local bars for drinks and socializing

Up to 87% Off at San Diego Paintball

San Diego

$100 $25

On the NFL-quality turf field, opponents face off in battles of strategy, teamwork, and zipping-paintball barrages

Up to 58% Off Water-Sports Rentals

Pacific Beach

$50 $25

(8)

Carve through the waters of Pacific Beach on a softop surfboard or stand-up paddleboard

Up to 90% Off Martial-Arts Classes

San Diego

$149 $19

Extreme karate classes impart practical self-defense training while also working to establish self-confidence and focus

65% Off Yoga Classes

San Diego

$130 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Paddle Board Rentals at Cruiser King

Mission Beach

$80 $39

Explore the waters around San Diego atop a 10-foot paddle board, complete with paddle and life vest rental

75% Off Fitness Classes

Midway District

$200 $59

Classes incorporate strength and conditioning, speed and agility, TRX, and boot-camp training

Up to 89% Off Ballroom-Dancing Lessons

Multiple Locations

$225 $25

Learn the basic steps of ballroom dancing in private or group lessons with a party to show off your skills

Select Local Merchants

The patter of gloves against heavy bags and the paced breathing of circling sparring partners fills The Boxing Club with energy. That's amplified by trainers, who lead classes in everything from cycling to kickboxing. There's muay thai, for example, an MMA fighting style that torches calories with flurries of flying elbows, knees, and fists, or jiu jitsu, which focuses more on grappling.

Martial arts are, in a way, just one more way of working towards physical fitness for many at the studio. Fitness goals are helped along by a full weight room, cardio area, and pilates studio. There's also a full locker room for cleaning up afterwards.

5500 Grossmont Center Dr
La Mesa,
CA
US

At Get Centered Clay Studio, instructors teach fledgling clay artisans the basics of slinging, spinning, and molding ceramic works in a fully equipped facility. During each two-hour private instructional class, participants will learn a brief history of clay making, as well as the foundational skills necessary to hand form clay, spin symmetrical pieces on the potter's wheel, or sculpt lifelike busts with their minds. Budding artists can then hone their craft on amorphous clay blobs, becoming familiar with the materials and the wheel. Although students will not create a fully finished piece, they will leave equipped with the know-how to make ceramic water jugs and full-scale concept cars in the future.

8186 Center St
La Mesa,
CA
US

FITNESS as well as ACTING, SINGING, & DANCE. APA has been committed to offering the best private and group lessons for pre-professional and professional performing artists in San Diego County. APA is a San Diego Dance Studio/School, Acting School, Voice Training Facility, as well as a Fitness and Wellness Center.

5120 Baltimore Dr
La Mesa,
CA
US

Fusionglass Company, is a local gallery and working studio focused on promoting the arts through exhibitiing, teaching, & hosting Art events. Come tour our gallery & studio or book an event, from Afterhours shopping to birthday parties & fundraisers. Groups up to 20 people. Bring your own snacks and make it an event

8872 La Mesa Blvd
La Mesa,
CA
US

Lava Sport & Fitness offers a wide variety of monthly fitness classes across its five locations, providing fitness aficionados and exercise newcomers a spacious, mutual home base. The monthlong unlimited access to one of Lava's five gyms (up to a $298 value) includes attendance to any available fitness classes. Check the list of locations to see which classes are offered near you, and then try your hand at an indoor cycling course, or your soon-to-be blurrily speedy leg at a kickboxing class. Lava also offers group instruction on jiu jitsu, Pilates, and yoga, as well as specifically targeted workouts such as the abs class or the butt and guts course.

5500 Grossmont Center Dr
La Mesa,
CA
US

To the uninitiated, the dusty, mountainous expanse just north of the Mexico border might sound like a war-torn battleground—it has borne the boots of soldiers in the US Navy, Air Force, and Marine Corps. However, the troops simply visited to practice plane evacuations at Skydive San Diego, whose private, skydiving-only airport is buffeted by steady winds and outfitted with state-of-the-art Cessna and DeHavilland jump planes.

Civilians can jump there too, drinking in views of the Pacific before leaping out of an aircraft for solo jumps or tandem dives, in which a USPA-certified instructor is securely attached to the jumper with professional harnesses and a powerful hug. With 8,000 square feet of padded packing area, the full-service facility not only houses an airport but also a bunkhouse for overnight stays and a deck for barbecuing post-jump feasts.

13531 Otay Lakes Road
Jamul,
CA
US

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Spring Valley Activities

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