Studio forges trim students with Pilates equipment group classes .
$75 for 20 Pilates Reformer classes ($220 value).
Classes sculpt the body and burn fat in a way that is both intense and easy on the joints
Pilates, like almost any form of exercise, involves all three types of contractions, but in characteristic movements such as the roll down the emphasis is on the downward movement.
Studio's own modern body shaping techniques blend traditional Pilates with tested exercise-science techniques.
Pilates Reformer students gain joint mobility, flexibility, and core strength.
$109 for 10 pilates, barre, or yoga classes ($275 value).
From the merchant: Private Pilates instruction from a trainer who works with NFL and MLB players as well as weekend warriors!.
From the merchant: Valid for one 50-minute Pilates reformer private.
Instructors help to boost clients’ posture, flexibility, and tone with customized small group or private Pilates classes.
Pilates instructor teaches proper posture and use of equipment while helping students tone and strengthen muscles.
Five Pilates Classes.
Earn your Pilates mat certification during a 25-hour training course with master trainer Kim Wallace.
Mothers-to-be stay fit and happy with specially designed Pilates classes, starting with private sessions before jumping into group classes.
Fitness-based Pilates on the Reformer to fire up core muscles and burn calories.
Instructors combine the core-strengthening power of pilates with the full-body workout of yoga and limb-sculpting movements of barre.
Group yoga, barre, and Pilates classes are designed and led by professional instructors.
From the merchant: Small group Pilates and TRX classes that cater to your needs in an intimate setting.
Pilates studio emphasizes strength and agility training in small-group yoga, Pilates Reformer, and indoor-cycling classes.
From the merchant: Neighborhood studio providing non-heated Yoga and mat Pilates nestled in Scripps Ranch.
From the merchant: Improve your health and posture. Feel better, and learn how to breathe
Brand-new studio hosts 90-minute morning and evening Bikram classes in a room heated to 105 degrees
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Yoga center offers classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary
Aerial arts facility’s expressive fitness classes include aerial silks, acroyoga, aerial yoga, and hand balancing
Skilled instructors lead 90-minute and 1-hour Express Bikram-yoga classes, both of which survey 26 exhilarating asanas in a heated room
Birkam Yoga centers both mind and body and leads to a healthy lifestyle
Students tone bodies with mat Pilates, power hot yoga, and cardio workouts, or relax and stretch with yin, Vinyasa, and flow exercises.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Kundalini yoga and meditation uses breath work, mantra, and movement to access deep levels of awareness
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq