Pilates in Spring Valley


Crunch Fitness: One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (67% Off)

One Reformer Session, Three or Six Group Sessions, or Two Private Sessions at Crunch Fitness (67% Off)

Crunch Fitness

Paramus

60-minute classes utilize Pilates Reformer equipment to develop long, lean muscles and build core strength

$35 $17

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Pilates, Therapy & Wellness Center: Mat Pilates or Group Reformer Classes at Pilates, Therapy & Wellness Center (Up to 70% Off). Three Options.

Mat Pilates or Group Reformer Classes at Pilates, Therapy & Wellness Center (Up to 70% Off). Three Options.

Pilates, Therapy & Wellness Center

Scarsdale

Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results

$150 $59

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Personalized Pilates: Three or Five Private Pilates Equipment Classes at Personalized Pilates (Up to 68% Off)

Three or Five Private Pilates Equipment Classes at Personalized Pilates (Up to 68% Off)

Personalized Pilates

Irvington

Certified instructor tailors sessions to client’s ability level and fitness goals for a completely customized session

$247.35 $84

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IM=X Pilates Clifton: Mat Pilates or Semi-Private or Private Reformer Classes at IM=X Pilates (Up to 72% Off). Four Options Available.

Mat Pilates or Semi-Private or Private Reformer Classes at IM=X Pilates (Up to 72% Off). Four Options Available.

IM=X Pilates Clifton

Clifton

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

$160 $45

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Body Evolutions: 5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 62% Off)

5 or 10 Gyrotonic Tower Exercise Classes at Body Evolutions (Up to 62% Off)

Body Evolutions

East Village

Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

$100 $39

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Bronxville Training by Design: Yoga, Pilates, or Boot-Camp Classes at Bronxville Training by Design (Up to 67% Off). Six Options Available.

Yoga, Pilates, or Boot-Camp Classes at Bronxville Training by Design (Up to 67% Off). Six Options Available.

Bronxville Training by Design

Lawrence Park

Stretch yourself physically and mentally with yoga, burn calories during boot camp, and work your core with Pilates techniques

$60 $20

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Select Local Merchants

  • New City Yoga
    At New City Yoga, programs for adults and children alike focus on challenging the mind and body with a mix of modalities including yoga, tai chi, ki gong, and energy healing. Yoga classes focus on physical well-being with strengthening and toning work, and they also benefit students emotionally by introducing techniques that can improve emotional health by breaking unhealthy habits, including how to get the Cookie Monster off your speed dial once and for all. Along with meditation classes and private healing-massage sessions, the center also hosts energy principle and other meditation-based workshops.
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    170 N Main St.
    New City, NY US
  • New Breathe Yoga
    New Breathe Yoga invites students of all ages and skill levels to participate in group, semiprivate, and private classes. Certified instructors and trainers lead a variety of yoga classes in styles such as Vinyasa yoga, hot yoga, and beginners' yoga. The studio also offers wellness coaching, massage therapy, and nutrition counseling.
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    14 E Central Ave.
    Pearl River, NY US
  • Rockland Dance & Fitness Studio
    Students Should Bring: Bottle of water, towel Registration Required: Yes Good for Beginners: Yes Average Class Length: 30?60 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 2014 Parking: Free street parking
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    22 Lafayette Avenue
    Suffern, NY US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    3 Barnstable Court
    Saddle River, NJ US
  • Home Yoga Experience
    Gina Goldberg?the director of hOMe yoga experience? discovered Anusara yoga more than a decade ago, and she is now a certified Kripalu-yoga instructor and children's yoga teacher. Gina's time in trainings and workshops has greatly influenced and inspired her to awaken the same passion in her students. Gina and her fellow instructors teach an array of classes inside a hot studio, which cleanses the body and loosens muscles. In addition to guiding adults through intentional movements and conscious-breathing techniques, they also teach children's classes sans heat. After each session, the lounge and gift shop beckons students with cozy furniture and yoga accessories. When she isn't instructing students, Gina presides over workshops, teacher training, and drum circles.
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    370 Franklin Tpke Ste 2
    Mahwah, NJ US
  • New Jersey Sports Advantage
    Rooted in the belief that anyone should be able to achieve peak fitness levels without having to break the bank, the staff at New Jersey Sports Advantage guides clients in elite-level training at affordable costs. Though they emphasize baseball and softball skill building, the licensed instructors also dedicate space in the 5,000-square-foot facility to boot camps, speed training, and sports performance programs for both individuals and teams. After a session on the Pilates reformers or relieving stress with a certified fascial stretch therapist, visitors can stop by the onsite café for a healthy snack or smoothie.
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    50 Spring St.
    Ramsey, NJ US

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