Fitness Classes in Sudley, VA


5 or 10 Hot-Yoga Classes or Six Months of Unlimited Classes at Bikram Yoga Woodbridge (Up to 60% Off)

Bikram Yoga Woodbridge

Mapledale

90-minute Bikram hot-yoga classes lead students through 26 positions and two breathing exercises

$75 $30

Four or Six Weeks of Unlimited Group Training Sessions at Fit Body Boot Camp Gainesville (Up to 78% Off)

Fit Body Boot Camp- Gainesville

FBBC Bristow

Trainers challenge clients to meet their health goals

$307 $75

5 or 10 Yoga Classes at Bikram Yoga Reston (Up to 68% Off)

Bikram Yoga Reston

Reston

105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

$85 $35

Up to 52% Off One-Month Group Fitness and Fitness Center Access at NZone

NZone

NZone

From the merchant: Members have access to over 30 fitness classes weekly, fully equipped fitness center, and fields/courts for all sports.

$60 $29

Four Shaolin Kung Fu Classes at Shaolin Temple USA Culture Center (Up to 78% Off)

Shaolin Temple USA

Herndon

Shaolin monks teach adults and children ages 5 and up the ancient techniques for health, fitness, and self-defense during 55-minute classes

$82 $18

Krav Maga or Fitness Classes for Adults or Kids at Silverback Academy (Up to 75% Off). Four Options Available.

Silverback Academy

Chantilly

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

$150 $49

$45 for a Spa and Fitness Package at The Women's Club Fitness Center & Day Spa ($230 Value)

The Women's Club Fitness Center & Day Spa

Chantilly

One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

$230 $45

5 or 10 Bikram Hot-Yoga Classes or One Month of Unlimited Classes at Bikram Hot Yoga of Virginia (Up to 60% Off)

Bikram Hot Yoga of Virginia

Mapledale

90-minute Bikram hot-yoga classes lead students through 26 positions and two breathing exercises

$75 $30

$39 for Month Gym Membership with All Access Class Pass at UFC GYM ($177 Value)

UFC GYM

Online Deal

Gym features an Octagon, bag room, weights, cardio equipment, and more; includes one-on-one training session

$177 $39

$35 for One Month of Unlimited Boot-Camp Classes at Sergeant’s Fitness Concepts ($199 Value)

Sergeant’s Fitness Concepts

Multiple Locations

Boot-camp instructors lead classes that focus on military physical fitness concepts, which teaches individuals discipline and teamwork

$199 $35

Half-Hour or Full Hour of Stretch Therapy at Stretch Zone DC (Up to 55% Off)

Stretch Zone DC

Takoma Park

Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion

$50 $25

One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Multiple Locations

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

Five Dance-Fitness Classes at Direct Effect LLC (70% Off)

Direct Effect Dance and Fitness

Chantilly

From the merchant: AFTER FX combines artistic dance elements with cardio fitness; a social experience & performances in between routi

$10 $3

$29 for 10 Martial-Arts Classes Classes at Yamasaki Academy ($200). Four Locations Available.

Yamasaki Academy

Multiple Locations

At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills

$200 $29

One or Three Months of Unlimited Classes at WomenFit Health and Fitness (Up to 53% Off)

WomenFit Health and Fitness

WomenFit Health and Fitness

Classes include - BodyCombat, BodyFlow, BodyPump, BodyStep, BodyVive, Pilates, Yoga, Zumba, TRX, CS Works and Spinning

$50 $25

6 or 12 Yoga Classes or One Month of Unlimited Yoga Classes at Sage Yoga (Up to 59% Off)

Sage Yoga

Damascus

Instructors lead students through Vinyasa flow sequences, hot yoga sessions, or classic Hatha poses inside 1,500 sq. ft. studio

$80 $35

5 or 20 Dance or Abs & Glutes Classes, or 2, 4, or 6 Masterclasses at Sensazão Dance Fitness (Up to 51% Off)

Sensazão Dance Fitness

Landmark - Van Dorn

Experienced instructors lead dance-based classes designed to strengthen and tone muscles for pupils of all skill levels

$35 $19

$49 for a One-Month Unlimited Membership at Bikram Yoga of Alexandria ($150 Value)

Bikram Yoga of Alexandria

Landmark - Van Dorn

Students stretch their way to better health in heated yoga classes offered in this spacious 6,500-square-foot facility

$150 $49

30- or 90-Day Gym Membership at Anytime Fitness (Up to 82% Off)

Anytime Fitness

Multiple Locations

Get in shape for summer with a trial membership to a 24-hour gym with full cardio and strengthening equipment

$158.99 $29

5 or 10 Aerial-Yoga or Pole-Dancing Classes at Doll House Pole Fitness (Up to 56% Off)

Doll House Pole Fitness

Bull Run

Trained instructors who cultivate a safe, non-judgmental, and bonding environment; all levels welcome

$125 $59

Five or Ten Regular or Hot-Yoga Classes at Stafford House of Yoga (Up to 71%Off)

Stafford House of Yoga

Stafford

Up to 66 traditional and hot-yoga classes held each week ranging from beginner to advanced

$85 $25

10 Yoga Classes or One Month of Unlimited Yoga Classes at Annapolis Power Yoga (Up to 82% Off)

Annapolis Power Yoga

Annapolis

Variety of daily yoga classes for students of all levels

$158 $29

Four Weeks of Gym Membership at M2 Fitness (52% Off)

M2 Fitness

Lee Hill

From the merchant: A Better You Starts Now. Let out elite trainers help you get on track to acheive your goals

$60 $29

Two Weeks of Unlimited Workouts with a Trainer & Optional Gym Bag or Wraps at 9Round Ashburn (Up to 58% Off)

9Round Ashburn

9Round - Ashburn

Trim fat and tone the body with kickboxing classes that promise a total body workout at this studio

$45 $19

Eight Yoga Classes or One Month of Unlimited Yoga Classes at MY BodYoga (59% Off)

MY BodYoga

Woodbridge

21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, restorative yoga, power yoga, and more

$95 $39

Three or Five Pole-Dance Fitness Classes at Divas and Dolls Fitness, LLC (Up to 52% Off)

Divas and Dolls Fitness, LLC

Divas and Dolls Fitness, LLC

Get in shape in fun, flirty classes that draw from the techniques of pole dancing and other sensuous dances

$60 $29

5 or 10 High-Energy Dance Fitness Classes for One or Two at Sweatvibes (Up to 58% Off)

Sweatvibes

Springfield

High-energy, high-intensity workout burns calories with help from party music

$45 $19

Reformer Classes at My Thrive Pilates (Up to 54% Off)

My Thrive Pilates

Multiple Locations

Develop long, lean, toned muscles, endurance, and improve flexibility through low-impact reformer Pilates

$215 $99

12 Weeks of Weekday or Weekend Kids' Dance Classes at Bella Ballerina (Up to 55% Off)

Bella Ballerina

Multiple Locations

Kids’ aged 18 months to 10 years keep active with classes that focus on the basics of ballet, tap, and jazz

$299 $135

Select Local Merchants

  • Little Gym
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
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    12619 Galveston Court
    Manassas, VA US
  • Applied Fitness Cycle
    At Applied Fitness Cycle, the cofounders—Air Force veterans Chris Dickinson and Jesse Graham—expect everyone to work out tenaciously. They certainly have. They both endured rigorous military training, and when Jesse was paralyzed from the chest down in a severe snowboarding accident in 2014, he was back as a wheelchair athlete just three months later, crossing the finish line at a sprint triathlon. These are not folks who rest an iota more than their doctors recommend. Students who follow their lead will enjoy the spinning classes here, which require such grit that one earned the name Blood, Sweat & Gearz. (It's a high-speed cycling session with additional off-the-bike movements.) Other classes include Ride Roulette, where the class picks from three workouts at the beginning of each session, and On the Road, which simulates a complete ride from backcountry roads to long flat straights. Participants can use a RealRyder stationary bike or a Krank hand cycle, though exercisers in wheelchairs get first priority for the latter. Other cyclists—particularly those working toward a race—might choose to bring in their own road bikes, which are accommodated by eight trainers. A solo ride area allows athletes to train outside of class hours while watching their own TV screen.
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    9705 Liberia Avenue
    Manassas, VA US
  • Urban Evolution
    The world is a playground, according to the stunt artists and gymnasts who helm Urban Evolution. At this CNN- and Channel 11 WBAL -featured gym, there are no treadmills or stationary bikes. Instead, dance-like movements and acrobatic leaps propel visitors toward apexes of fun and fitness. To ready physiques for such feats, ropes, trapezes, and gymnastics equipment facilitate body-weight exercises that build balance, flexibility, and coordination. Seasoned instructors oversee the training space, teaching students how to jump, climb, crawl, and tumble as safely as possible during movement-focused classes such as Parkour, Free Running, and Aerial Acrobatics. Kettlebells and other functional strength-training tools power UrbanFit conditioning workouts, which give participants the brawn to perform everyday tasks such as pushing lawnmowers, lifting grocery bags, and drawing sleighs filled with lazy reindeer.
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    8442 Kao Circle
    Manassas, VA US
  • Vertical Rock Indoor Climbing and Fitness Center
    Vertical Rock’s expansive, air-conditioned facility welcomes climbers ranging from novices to experts with routes suited to every level of ability. The climbing wall towers to more than 50 feet, crisscrossed by numerous lead-only and top-rope routes with difficulty grades falling between 5.5 and 5.13. A mighty arch of more than 125 feet spans the space, littered with treacherous horizontal hangs to entice advanced climbers as well as those who have been banned from the St. Louis Arch. First-timers can start out with open climbs, which include an expert’s assistance with putting on the harness, tying the safety knot, and belaying for three separate climbs. From there, committed climbers advance through the outfit’s lineup of expert-led classes, starting with basic safety skills and techniques in the Learning the Ropes intro course and running all the way up to advanced classes on crack climbing, functional movements, and escaping from prison.
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    10225 Nokesville Rd.
    Manassas, VA US
  • Fitness 19
    Make yourself a member at Fitness 19 in Manassas, and enjoy working out at a spot you'll love. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this gym. Dynamize your workout routines by adopting the high intensity of cross fit's proven formula. Learn how to properly defend yourself with one of these kickboxing classes. Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized work outs. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    10104 Dumfries Rd
    Manassas, VA US
  • CrossFit Manassas
    Turn over a new leaf working out at CrossFit Manassas in Manassas. Looking for a bite to eat? This gym also has an awesome restaurant. The perfect place to take the kids, this gym won't cost you a sitter. You can also enlist the help of one of our professional personal trainers. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. When you start a cross fit program, you'll need to remember to keep your eye on the prize. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    9412 Center Point Lane
    Manassas, VA US

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