Established in 1978, Olympia Gym is more than just a fitness facility with cutting-edge equipment and classes—it's a family-oriented private club that caters to members who want the most out of their workout. Owners Delia and Peter Cicale as well as the trainers and staff provide a fun and safe way to achieve your desired weight.
Amenities at the gym include Hoist Roc-It machines that adjust to users' movements, a free weight room, a steam and sauna room, kids' karate classes, and TRX and Power Plate vibration training that enhances the ability to gain muscle. Their training services are performed by industry experts with decades of knowledge and experience.
But beyond the gym's compassionate, motivating people is an impressive list of credentials – they have been dubbed the Best Gym and Best Trainers by the
Miami Sun Post. Their trainers specialize in injury recovery and services for pre- and post-natal women, but whatever your fitness needs and goals are, the gym's down-to-earth crew is there to help you achieve them.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
From a raised platform, an energetic dancer calls out moves as he shimmies and shakes in time to the music that blares from surround-sound stereos. Lights strobe and flicker across the large studio, and guests follow along to the instructor’s dance moves—welcome to Powerumba dance fitness. In addition to Powerumba, the instructors also lead a variety of other classes including kickboxing, Pilates, boot camps, boxing, cycling, yoga, barre, Bollywood, body sculpting, and high-intensity interval training.
Give yourself that extra push and head to Premier Health and Fitness in Hallandale Beach for a workout you'll remember.
No matter what you're hungry for, the menu at this gym promises the perfect dish for you.
Don't forget about strength training--and you won't when you take advantage of a great cross fit program.
Sign up for one of these spinning classes and shape your legs and strengthen your core.
If you've ever wanted to try a fun and energizing Zumba class, this one is for you.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Christine Sanon-Jules, a choreographer who has worked with celebrities such as Paula Abdul and the Pussycat Dolls, leads hip-hop fitness classes with a club atmosphere at Club Fix Fitness. A live DJ, club lights, and hit music keep bodies moving as they master new moves and sweat away pounds.
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