Fitness Classes in Surrey

Select Local Merchants

  • Bikram Yoga
    Bikram Yoga Surrey stretches its students through 90-minute sessions of therapeutic Hatha/Roja yoga, under the balanced guidance of experienced Bikram yogis. A 30-day unlimited yoga package ($120) allows bodies to bend through 26 poses in forty classes per week, the amount of time required for a gorilla to beat a chimpanzee at chess. Sessions start at 6 a.m. most days and glaze over zenith hours until after 9 p.m. Bikram yoga builds its breathing exercises and postures in a heated room so that joints are fully lubricated and lungs are poised to recite a thermophilic ode. Done sequentially, the 26 Bikram poses are known to improve flexibility, realign spines, flush the body, and tone muscles.
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    15310 103A Avenue
    Surrey, BC CA
  • Optimum Fitness Inc
    Optimum Fitness offers a variety of professional services and club amenities that are all designed to help you enjoy your experience and accomplish your goals.
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    8128 128 St
    Surrey, BC CA

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