Classes in Surrey


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  • Optimum Fitness Inc
    Don't limit yourself: Optimum Fitness Inc in Surrey is the perfect place to test your strength, endurance, and drive. At Optimum Fitness Inc, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so guests can feel free to bring their vehicles.
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    8128 128 St
    Surrey, BC CA
  • Bikram Yoga
    Ease your way into new and exciting poses with a yoga class from Bikram Yoga in Surrey. Heat up your life with a Bikram yoga class and leave feeling rebalanced and refreshed. Parking is plentiful, so guests can feel free to bring their vehicles.
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    15310 103A Avenue
    Surrey, BC CA
  • Cartwheels Inc
    Cartwheels Inc. Giggling children tumble into pits filled with foam cubes, bounce on trampolines, swing on ropes, or roll around mats shape like doughnuts and cheese wedges. Across the room, older kids twirl, flip, and pace on Olympic-grade bars and balance beams. When designing Cartwheels Inc., founders Katherine Campbell and Lisa Lacamell wanted to provide a space for recreational gymnastics and cheerleading training as well as a place for children to have fun. They employed expertise from a lifetime of gymnastics training, with each serving as the national course conductor for Gymnastics Canada and board director for Gymnastics BC. They hold their staff––many of whom come from yoga, dance, and fitness backgrounds, and all of whom have either gymnastics or cheerleading experience––to high standards: each holds at least a level-one NCCP certification, child-safety-focused Respect in Sport certification, and first-aid certification. Cartwheels Inc's instructors coach children as young as 18 months in classes taught to the standards of the National Coaching Certification Program, giving them stylish ways to climb into bunk beds. Beyond tumbling and gymnastics classes, girls also combine gymnastics, dance, and stunting formations to hone cheerleading skills in recreational and competitive all-star cheerleading programs. In the summer, gym staffers lead day camps that combine gymnastics and arts-and-crafts instruction with off-site field trips, allowing children to visit water parks or meet the man who invented water. Recognizing that their gym spaces can also serve as a playground, Katherine and Lisa also organize birthday parties and kids'-night-out events to host hours of unstructured play.
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    13260 78 Ave
    Surrey, BC CA
  • Vayusha Yoga
    facet: Main type: Traditional locale: en_CA title: Vayusha Yoga facet_type_id: c8d30b80-5f41-1032-bed1-53436654b595 html_text: Students shed their shoes when entering Vayusha Yoga, signaling that they're ready to take the first steps toward inner peace. Here, certified instructors guide them through ancient poses tailored to the needs of modern yogis, including physical fitness and stress relief. Beginners thrive in most classes, which range from relaxing, stretch-filled Hatha routines to Flow sessions brimming with deep breaths and sun salutations. The temperature rises in Power yoga classes, where students get the opportunity to condition their muscles, build a strong core, and learn balances and basic inversions that help to establish a solid foundation for safety in other yoga classes. In addition to hosting classes at the studio, instructors lead yoga retreats in Croatian villas, Nicaraguan eco lodges, Morrocan riads, and Balinese bundgalows. During retreats, students can nap in treehouses, learn to surf, shop in ancient marketplaces, and kayak on the Adriatic Sea, depending on the location.
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    1-15531 24 Avenue
    Surrey, BC CA
  • Platinum Athletic Club
    The facilities offered at Platinum Athletic Club in Surrey are designed to help you work out in the best way possible. You'll be astonished by how fast your fitness changes when you start taking cross fit. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7635 King George Blvd
    Surrey, BC CA
  • Physical Dynamics
    Motivation is the name of the game at Surrey's Physical Dynamics. Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Dynamize your workout routines by adopting the high intensity of cross fit's proven formula. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1653 156A St
    Surrey, BC CA

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