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Participants increase their flexibility and develop mental focus during group and trapeze yoga classes
Students aged 4 years through adults learn self-defense skills during karate classes grouped by age
Adults and kids alike can learn practical self-defense skills in intensive Brazilian jujitsu and mixed-martial-arts classes
Half-hour total body fitness classes pump up heart rates through high-intensity interval training
Indoor cycling and cardio kickboxing classes help participants increase their endurance and strength as well as promote weight loss
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Our revolutionary Skillz Fit formula is the ultimate kick-your-butt workout. Be Fit, Be Strong, Be a Warrior!
From the merchant: Using true results-based coaching, we customize each training program to match your unique goals and situation.
From the merchant: Personal training tailored to you with one on one sessions in a fun CrossFit environment.
From the merchant: Dynamic fitness programs
Personal trainer changes workouts daily so you don’t get bored, track your progress, and consistently promote health in and out of the gym.
1-on-1 personal training allows for every workout to be specifically tailored to your needs and wants!
From the merchant: Our Training program suits all athletes and non athletes regardless of the sport from beginner to elite.
5-Pack Group Classes: 5 Sessions (use within 6 months) No Contract!
Prenatal or postnatal yoga classes are beneficial for women during or after pregnancy to reduce back pain, improve posture, and relax
Experienced trainers lead boot camp classes that push limits to build both strength and endurance
Classes offered at this studio are designed to not only improve the fitness level of participants but also help them to feel more sensual
Classes help to improve flexibility, increase muscle strength, and support spine
A former Falcons player leads intense indoor and outdoor boot-camp classes; personal-training sessions target exercisers’ individual goals
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote well-being
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
From the merchant: Momentum offers dance, theatre, art, and wellness programming for all ages.
Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym
Pole dancing sessions can help the customer burn the calories quickly while having fun
Ladies tighten and tone with naughty fitness classes that use seductive pole, twerk, and other sultry dance techniques
Athletes can improve their overall fitness level in a variety of yoga classes
Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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