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At dojo that’s been teaching martial artists for over 20 years students improve fitness and coordination, and develop discipline and focus
Students develop bodyguard-grade self-defense skills in krav maga classes and get toning, full-body workouts in kickboxing classes
We teach students to be more confident and focused in their everyday lives through practicing Taekwondo
Instructors lead Taekwondo classes designed to help kids and adults build self-confidence while learning discipline and self-defense
Students of all ages kick and spar their way through introductory tae kwon do classes, building mental and physical strength
Non-traditional martial art, Krav Maga is a practical self-defence technique used in real life threatening situations
Skilled MMA trainers pay attention to details while leading classes designed to boost self-confidence, strength, and flexibility
Krav maga and kickboxing classes combine cardio exercises with self-defense methods
Two-time Israeli krav maga champion Roy Elghanayan teaches an intense form of self-defense developed by the Israeli military
Krav maga classes combine cardio exercises with self-defense methods
Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment
Each tai chi class uses gentle movements to calm the body and mind while building flexibility, dexterity, and muscle tone
From the merchant: four weeks of unlimited martial-arts training, plus a uniform
Students will train with fellow students of same age, size, and experience level in MMA; ladies can tone up their entire bodies in boot camp
Instructors lead Brazilian jiu-jitsu martial-arts classes that impart self-defense knowledge as well as intense workouts
Family friendly academy teaches students to punch, and kick during classes that emphasize building confidence and character
Build strength, endurance, and agility in various martial arts or fitness kickboxing classes at this studio
Learn self-defense moves along with discipline and self-reliance during hands-on classes
From the merchant: Train with world-renown 8th degree Black Belt, Master Rick Jeffcoat! Self Defense & MMA classes–4 years to adult.
From the merchant: Classes in both Gi & Nogi Students master throws,sweeps & submission moves designed to counter an attacking opponent.
In addition to physical fitness and improved flexibility, Taekwondo classes stimulate the mind by teaching self-discipline and patience
Skilled instructors lead classes to improve hand-eye coordination, self-defense technique, strength, and confidence; includes uniform
From the merchant: Traditional & effective Kung Fu designed for kids & adult. It’s a great holiday gift for yourself, family or friends.
Seasoned instructor imparts knowledge of capoeira, an Afro-Brazilian art form that blends dance, martial arts, and acrobatics
Adults boost self-esteem, fitness, and practical self-defense skills while mastering Brazilian Jiu-Jitsu in up to two classes per week
Besides increasing physical fitness and offering basics of self-defense, these Brazilian martial arts classes focus on character development
Students don uniforms for classes in karate, taekwondo, or krav maga
Certified black-belt-level instructors teach a blend of Chinese and Japanese martial arts during group and private lessons
Martial arts instructors use engaging methods to teach jujitsu, judo, boxing, muay thai, and other self-defense techniques
From the merchant: Students learn, that in most cases just having control and confidence can defuse most altercations.
Train and learn skills that can improve everyday life, including martial arts techniques, increased flexibility, and improved body control
Whether you want to burn some calories or earn your black belt, this guide to martial-arts styles will help you choose the class best suited to you.
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