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Certified instructors guide trainees through challenging classes that involve climbs, flats, and upbeat to the motivational music
These sessions are guaranteed to lower body fat while restoring and building lean muscle. We take a proactive approach towards health.
Personal trainer offers classes and meal plans designed to improve the customers’ overall health
Water aerobic or yoga classes can help achieve desired fitness goals; an analysis helps determine the composition of the body in percentages
From the merchant: Led by faith, holistic functional fitness training studio offering Cross Training, Barre, Yoga, Boxing and Open Gym
CycleBar exists to invigorate riders; world-class cycling instructors play amazing music during 45-minute classes all fitness levels can do
Shed pounds and build muscles during yoga classes
Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities
Experienced instructors teach group fitness classes that help clients burn calories in a positive and energetic environment
Women of all experience level can strengthen their muscles, burn calories, and increase endurance
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Let a personal trainer help you with your workout regimen
Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals
Fun friendly training environment with no commitment needed
Groups of trainees workout hard under supervision of an expert athlete, aiming to improve their strength, stamina, and flexibility
From the merchant: Two one-hour personal training sessions per week for eight weeks, including meal planning, nutritional coaching, and more
From the merchant: four weeks of unlimited boot camps; who says fitness can’t be fun?
Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions
From the merchant: Mount Juliet’s Best Fitness Center specialized in personal training in a group setting. We know you and your goals!
From the merchant: Ever wanted to try CrossFit in a fun, safe and friendly environment? Join us for a life changing fitness challenge!
Group fitness classes may include boot camp
From the merchant: I use new age science with an old school approach to training.
Supportive trainers help gym-goers of all ages and fitness levels achieve their health and wellness goals in a family-friendly environment
From the merchant: Personal training that gets results!
From the merchant: 12 week marathon/half marathon training, weekly training schedules, tech shirt, weekly group runs, and more
From the merchant: MGP offers adult fitness training and athletic performance training for high school/middle school athletes..
Experienced instructors guides students through classes designed to help achieve one’s personal goals
Cycling classes provide participants with a full-body workout which can help reduce weight and gain strength
From the merchant: HIIT training using multiple training methods to get you in the best shape of your life
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.