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Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training
Women of all experience level can strengthen their muscles, burn calories, and increase endurance
Purchase your Fitness Punch Card. 10 Classes for only $36. With a wide variety of classes from Insanity to Zumba.
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Instructors offer Zumba and yoga classes to help customers achieve their fitness and health goals
Water aerobic or yoga classes can help achieve desired fitness goals; an analysis helps determine the composition of the body in percentages
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructors lead classes seven days a week, ranging from hot yoga and vinyasa to slow flow and other, more relaxing forms
During the hot yoga class students practice different standing and sitting asanas in a heated room which promotes sweating
Instructors take students through series of poses and breathing exercises inside a heated room
Skilled instructors assist clients in building strength, cardiovascular endurance, and agility during aerial or group fitness classes
BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles
From the merchant: Yoga classes promote flexibility and calmness of mind, build muscle, endurance, and core strength.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Kettlebells, battling ropes, and other old-school workout equipment enable intense, effective workouts
From the merchant: Stretch your limits and your limbs! Shape your body, tone your muscles, and soothe your nerves with this voucher.
Students get in shape and develop their muscle strength during workouts led by experienced trainers
Cycling classes provide participants with a full-body workout which can help reduce weight and gain strength
Barre classes strengthen the core, sculpt muscles, and help achieve mind-body balance by introducing exercises inspired by ballet
Experienced instructors motivate participants to high-intensity, full-body exercises aiming to improve their physical fitness and endurance
Certified instructors guide trainees through challenging classes that involve climbs, flats, and upbeat to the motivational music
Instructors guide students through various yoga poses, meditation techniques, and breathing exercises during yoga classes
Trainee can participate in barre classes, designed to develop a dancer-like physique, creating arm definition and lean thighs
These classes utilize high-intensity interval training, which aims to burn fat and build muscle in a short amount of time
Groups of trainees workout hard under supervision of an expert athlete, aiming to improve their strength, stamina, and flexibility
Fitness enthusiasts can join barre classes which help to improve one’s strength, flexibility, and posture
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Mount Juliet’s Best Fitness Center specialized in personal training in a group setting. We know you and your goals!
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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