From the merchant: Offering an experience to give you the best training in the industry! Trainers are passionate with years of experience.
Instructors lead kids in parent-child, pre-K, and grade school gymnastics classes at gym designed especially for youth
Art School established in 1997 with Experienced art teachers, who share their knowledge and skills during classes for adults or kids
Kids of all levels will improve their Roblox skills, and work as a team to develop strategies for when they compete against other teams
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Karate classes for 3-year-olds to adults help students get fit, feel confident, and learn how to defend themselves
Kids aged three and up learn the basics of gymnastics while having fun and improving physical fitness
From the merchant: One month of beginner classes on Monday, Thursday, or Saturday; uniform included as well as discounts at World Gym/Parisi
From the merchant: You get a 5-class women’s self-defense program that will teach you how to defend yourself in real life situations
Professional lifeguard training center provides students with knowledge of how to save a life in and out of the pool
1/2 Hour Indoor Golf Lesson with Carly Peters @ Alan Specht Golf School in Setauket
Experienced trainers teach classes in a variety of martial arts for children and adults
During martial-arts classes, taught by skilled instructors, participants learn self-defense skills, as well as gain strength and flexibility
Students can increase their strength, improve stamina, and learn self-defense skills during kickboxing classes
Kids’ martial-arts classes instill values such as discipline, leadership, and self-control using Kempo and Brazilian Jiu-Jitsu skills
Students build strength and confidence with gymnastics routines using trampolines, bars, and other equipment
Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu
Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques
Fitness-centric classes utilize kickboxing techniques to burn away calories
High-intensity cardio kickboxing classes provide a full-body workout with a mix of kickboxing techniques and calisthenics
Instructors teach youngsters about self-defense and healthy, active lifestyles while instilling values such as respect and confidence
Mixed martial arts or fitness kickboxing classes help students gain strength, flexibility, and agility, as well as learn self-defense skills
Youngsters ages 4–13 boost physical health while learning self-defense skills and discipline
Participants will learn Martial Arts fundamentals while learning the valuable Self Defense techniques of Jiu Jitsu
Customers can work on improving their kickboxing skills as well as their fitness levels under the watchful eye of skilled instructors
High-energy kickboxing classes combine various combat disciplines with an intense cardio workout
Combining kicks with boxing techniques, experienced trainers help kickboxing students burn calories and tone muscles
Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence