Trim and tone your body at this gym, which features great equipment, attentive trainers, and a host of group classes, as well.
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
Members work out and take a variety of classes in a specialized gym that features CrossFit equipment, an MMA cage, and a boxing ring.
Perform easy-to-follow dance steps during high-energy classes set to infectious Latin rhythms
Trainers lead a wide range of distinct fitness classes, from Zumba dance workouts to hot yoga to boot camps based around functional exercise
From the merchant: Classes that provide strength and conditioning along with cardio for students of all fitness levels.
From the merchant: Newest CrossFit box in Spring,Tx. We are a small box. We have a amazing community, and very supportive people!
One monthx of CrossFit’s intense workouts, which change daily
From the merchant: one hour of group training
The fitness center provides programs designed to train clients’ body and mind in the most effective way to get fit or achieve lean muslces
Introductory elements class for five; learn and practice the foundational movements of CrossFit
Smartraining uses a digital key that plugs into strength and cardio machines; fitness programs feature guided workouts and nutrition plan
New CrossFit students master fundamentals, such as proper warm-ups, before studying advanced drills, such as deadlifts and kettlebell swings
Trainers guide clients through sweat-dripping workouts to help burn calories, get toned, strength and improve endurance
From the merchant: CrossFit is a strength and conditioning program that combines the best of weight-lifting, gymnastics, and plyometrics
Dedicated trainers provide health and fitness service in an individually tailored way that makes goals realistic, attainable, and enjoyable
Increase strength and conditioning through high-intensity cross-training fitness classes whose workouts change each session
From the merchant: A one-month small group personal training program with equipment and coaching provided.
Technology-oriented gym offers classes and nutrition guidance to help members achieve the best possible results.
I also love the achievements outside the gym such as being able coach your daughter’s softball team without sitting down.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises
Boost endurance and agility, build muscle tone, and shed unwanted pounds during high-intensity Workouts of the Day
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
Designed for everyone, the CrossFit regimen uses high-intensity sequences of functional exercises to create new full-body workouts each day
Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches
From the merchant: Two Week BootCamp for 20.00. Choose from a variety of classes and times for up to 3 times a week!
Burn calories and tone muscles during fitness classes like Zumba, yoga, and TRX
From the merchant: Take advantage of this offer and enjoy classes including yoga, zumba and soon to come TRX.
Experienced trainers offer strength-developing classes that help in weight-loss process
Barre-based workouts focus on aerobics and stretching, or blend isometrics, physical therapy, and dance conditioning
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq