Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Ladies-only gym fills its schedule with a selection of physique-building fitness classes and essential kickboxing and self-defense sessions.
Gym offers Brazilian Jiu-Jitsu, boxing, kickboxing, CrossFit, yoga, and MMA.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: Providing a fun and safe environment to achieve personal fitness and develop self defense skills.
Kids and adults can get fit as they have fun in classes that teach practical self-defense skills and mental discipline
Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline
From the merchant: Fun classes for all ages and skill levels. A positive environment with great instructors.
Boxing Footwork: Full-Body Fighting.
From the merchant: Our MMA classes promote endurance, conditioning, and proper technique, so you can surpass your goals quickly.
From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?
Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Offers a variety of yoga classes including Vinyasa, Gentle Yoga, Yoga for Beginners, Yoga for Kids!, Yin, and Restorative Yoga
Rejuvenate body and mind with 90-minute yoga classes, including Bikram classes heated to 105 degrees
From the merchant: Thrive offers a variety of classes in a warm, non-intimidating atmosphere. Students are sure to find the perfect fit
Zumba classes taught by an experienced instructor that combine upbeat music and calisthenics to provide a high-intensity workout
Heated and non-heated yoga classes help students not only stretch, but also build muscle using weights and plyometrics
Students work toward fitness goals in a variety of classes, including yoga, indoor cycling, and boot camp
Spinning-only fitness center helps members shape up and offers cycle boot-camp interval training with weights and bands
Indoor cycling classes offer an intense, calorie-burning workout in a fun and supportive environment
Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses
Ballet and Pilates blend into 55-minute classes designed to build long, lean muscle
Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements
Practicing yoga can help alleviate stress and improve flexibility
In a heated yoga studio, students practice vinyasa poses that help improve flexibility, eliminate toxins, and build a leaner physique
High-energy group fitness classes; childcare available
24/7 access to strength training equipment, free weights, and cardio machines
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq