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One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Classes include: martial arts, tai chi, acrobatics, archery, cardio kickboxing, reflexology, edged weapons and yoga
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
From the merchant: Unique personal training program featuring intense, 20-minute strength workouts, nutritional advice, and monitoring
Group classes motivate sports enthusiasts to new exercises and fitness goals which they can achieve in supporting environment
Professional fitness center chain offers a variety of sessions and classes including kickboxing trainings with hand-wraps added to the mix
From the merchant: We provide the best calorie burning workout in the OC! Reach your goals as a member of our group fitness community!
Classes meld resistance exercises, core conditioning, and cardio to burn fat and tone the body
Fitness instructors tailor workouts to help clients beat boredom and reach their fitness goals
Dedicated to the art of well-being, the fitness center offers full gym access with a basketball gym, power cycling studio, and more
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
Three-hour introductory fencing seminar outlines basic strikes and strategies; more advanced classes build endurance and coordination
Based on navy Seals training, the session uses gravity to help trainees develop impressive levels of strength and stamina
3 Weeks of Unlimited Boot Camp Sessions, Body Analysis with Body Fat Percentage and BMI and Nutritional Consultation & Meal Plan
Patrons can build a lean physique and burn calories during 50-minute workout classes
PADI-certification course imparts open-water scuba skills over the course of four days
Gym specializes in customized personal training sessions, nutrition guidelines, weight loss, and muscle development
Workouts designed to scale to varying fitness levels motivate students to increase their strength, endurance, core, balance, and flexibility
Certified instructors prep students for open-water dives with classroom and pool sessions during SSI dive-certification courses
During classes, students can work major muscle groups and improve their overall fitness
Membership to our 9am class time only! Unlimited 1 hour sessions are perfect for busy moms! On-site kids room.
Trainers and martial arts instructors help clients sculpt fit physiques with engaging classes
Classes such as functional fitness, functional intense training, and pilates can help achieve personal fitness goals
Fitness studio specializing in trampoline cardio offers a variety of bounce and muscle sculpt classes for all levels
Certified instructors lead surfing classes of up to five students, or they lead tours on standup paddleboards and other personal watercraft
Train your body? You can also train your brain too! Our brain training equipment helps you train your focus safely!
Expecting mothers, women who have given birth, and moms with babies can take part in classes designed to meet their unique needs
Customers can burn calories while working on their strength and endurance under the watchful eye of an experienced instructor
Clients can enjoy a cruise around the Newport Harbor in an electric, easy-to-drive, and eco-friendly boat
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